What do you think?
Rate this book
Attachment Theory: Learn How to Build Beautiful Relationships in your Life that Will Last For Ever
Improve and grow your relationships with a partner, family, and in the workplace!
Did you know that different attachment styles affect all our relationships as adults? Have you always wanted to learn the real causes and methods to deal with attachment so that all your relationships can flourish?
THE ATTACHMENT THEORY deals with different styles of connection between people - be it in a partnership, family, or in the workplace. This book gives you the tools necessary to bring these relationships to the next level.
Learning about emotionally focused therapy and the attachment theory has helped many grow and develop their style of emotional attachment and connection. These methods and theories help us understand how to avoid jealousy and anxiety in love through exploring our emotional memory and the way we hold on to pain.
It is said that attachment is the greatest form of suffering, and anyone who has ever felt fear of abandonment can certainly confirm this. Emotional codependency is another issue that the attachment theory deals with, and it offers clear methods for working to build healthy bonds.
★★★With this new book, you can start to redress the balance to build stronger relationships with those close to you, with chapters covering: ★★★
Ways how anxiety disorder develops
Signs of self-loathing
Steps to become self-disciplined with your emotions
Ways to learn to communicate effectively
Ways how positive reinforcement works
Ways how your physical health affects your mental state
Steps for dealing with conflict
Empathetic listening and its link to happiness
...And much more.
If you think that you suffer from attachment anxiety, have trouble trusting people, or need constant reassurance and affection from your partner, you must act now before it ruins your relationship and your life.
Do you want to transform your emotional life? Scroll up and click on the "buy now" button.
Did you know that different attachment styles affect all our relationships as adults? Have you always wanted to learn the real causes and methods to deal with attachment so that all your relationships can flourish?
THE ATTACHMENT THEORY deals with different styles of connection between people - be it in a partnership, family, or in the workplace. This book gives you the tools necessary to bring these relationships to the next level.
Learning about emotionally focused therapy and the attachment theory has helped many grow and develop their style of emotional attachment and connection. These methods and theories help us understand how to avoid jealousy and anxiety in love through exploring our emotional memory and the way we hold on to pain.
It is said that attachment is the greatest form of suffering, and anyone who has ever felt fear of abandonment can certainly confirm this. Emotional codependency is another issue that the attachment theory deals with, and it offers clear methods for working to build healthy bonds.
★★★With this new book, you can start to redress the balance to build stronger relationships with those close to you, with chapters covering: ★★★
Ways how anxiety disorder develops
Signs of self-loathing
Steps to become self-disciplined with your emotions
Ways to learn to communicate effectively
Ways how positive reinforcement works
Ways how your physical health affects your mental state
Steps for dealing with conflict
Empathetic listening and its link to happiness
...And much more.
If you think that you suffer from attachment anxiety, have trouble trusting people, or need constant reassurance and affection from your partner, you must act now before it ruins your relationship and your life.
Do you want to transform your emotional life? Scroll up and click on the "buy now" button.
220 pages, Paperback
Published September 15, 2020
8 people are currently reading
12 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 6 of 6 reviews
June 17, 2021
Well-founded and friendly exposition of behaviors, ideas and reactions, which can help the reader to understand, manage and improve their interpersonal relationships in order to achieve a healthy and satisfactory bond for both parties and, therefore, more lasting.
____________
Exposición fundamentada y amigable, de comportamientos, ideas y reacciones, que puede ayudar al lector a comprender, manejar y mejorar sus relaciones interpersonales, de forma que logre un vínculo sano y satisfactorio para ambas partes y, por lo tanto, más duradero.
____________
Exposición fundamentada y amigable, de comportamientos, ideas y reacciones, que puede ayudar al lector a comprender, manejar y mejorar sus relaciones interpersonales, de forma que logre un vínculo sano y satisfactorio para ambas partes y, por lo tanto, más duradero.
November 16, 2020
Help yourself build a better relationship
This book will help you understand yourself and the type of attachment you need when in a relationship. I liked that the author explains the different types (secure, anxious, avoidant, etc) in simple terms that the reader can easily follow. I thought the author's discussion was also.thorough and well written. The author then moves into looking at communication within a relationship. As the author notes, good communucation skills help us navigate problems that arise and resolve them in a way that helps the relationship ecolve and move forward. Overall, I am very happy with this book.
This book will help you understand yourself and the type of attachment you need when in a relationship. I liked that the author explains the different types (secure, anxious, avoidant, etc) in simple terms that the reader can easily follow. I thought the author's discussion was also.thorough and well written. The author then moves into looking at communication within a relationship. As the author notes, good communucation skills help us navigate problems that arise and resolve them in a way that helps the relationship ecolve and move forward. Overall, I am very happy with this book.
September 29, 2020
Human Attachments
An eye opener for me when I read this was how human attachments are linked between caregivers and infants. How these attachments develop from that age impacts how a person interprets their relationships with others. An interesting read for healthy development of relationships.
An eye opener for me when I read this was how human attachments are linked between caregivers and infants. How these attachments develop from that age impacts how a person interprets their relationships with others. An interesting read for healthy development of relationships.
November 25, 2020
Great Information
This book is full of awesome information about attachment. It includes so much guidance like how to form bonds and helping you to decipher if you are too attached or too detached.
This book is full of awesome information about attachment. It includes so much guidance like how to form bonds and helping you to decipher if you are too attached or too detached.
November 2, 2020
Interesting
Interesting information on various types of attachment. Good, helpful tips that are easy to try and use to improve relationships.
Interesting information on various types of attachment. Good, helpful tips that are easy to try and use to improve relationships.
June 24, 2023
While this book has a lot of good information, it wasn’t well edited. The amount of times I felt like I was reading my 3rd grad classes work while reading this book was insane.
Displaying 1 - 6 of 6 reviews