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Herbal Revolution: 65+ Recipes for Teas, Elixirs, Tinctures, Syrups, Foods + Body Products That Heal
A Modern Guide to Holistic Health + Wellness with Plants Discover the healing power of plants with Kathi Langelier, the award-winning herbalist behind Herbal Revolution Farm + Apothecary. In this beautiful and inspiring collection, Kathi shares her most popular and effective formulas to support your daily health and wellness. Renew each system of the body with uniquely crafted teas, tinctures, syrups, foods, body products and everything in between. Featured recipes include Elderberry Syrup with Reishi + Roots to strengthen the immune system, Gut-Soothing Tea to nourish your digestive system and Hang in There Elixir to help with anxiety. There is a magic to infusing plants in such simple solutions as water, oil or alcohol, and Kathi guides readers on their herbal journey with the kind of wisdom and care one can only acquire from many years of devoting their life completely to their art. Knowledge is power. Read these recipes, practice, get to know the plants living around you and listen to your body. By joining Kathi and gaining knowledge in this way, you create your own power to heal what troubles you, restore your vitality for life and maintain wellness throughout your body, mind and spirit.
410 pages, Kindle Edition
Published January 19, 2021
14 people are currently reading
80 people want to read
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Displaying 1 of 1 review
August 15, 2022
3/5 stars
I would recommend this to a person who has recently gotten into making teas, elixirs, etc. The book makes it easy to modify them so that they better fit you. It also provides different uses for the herbs used in these recipes. Although I have learned that different sources indicate different uses. In this case, the author only stated the more commonly used ones. I would recommend checking out different sources to double check the effectiveness of these recipes.
Overall, this was one of the better books I have found while researching alternative remedies. It keeps things simple while providing adjustable recipes. This may not be the best fit for everyone, especially if they want a book with more explanation, whether spiritual or scientific.
I would recommend this to a person who has recently gotten into making teas, elixirs, etc. The book makes it easy to modify them so that they better fit you. It also provides different uses for the herbs used in these recipes. Although I have learned that different sources indicate different uses. In this case, the author only stated the more commonly used ones. I would recommend checking out different sources to double check the effectiveness of these recipes.
Overall, this was one of the better books I have found while researching alternative remedies. It keeps things simple while providing adjustable recipes. This may not be the best fit for everyone, especially if they want a book with more explanation, whether spiritual or scientific.
Displaying 1 of 1 review