100 Ways to Happy: Simple Activities to Help You Live Joyfully

by Adams Media

Brighten your day and bring happiness to your life with these 100 simple activities and exercises to find joy whenever you need it most.Finding happiness when times are tough can be difficult, but it is possible—all you need to do is practice and find the right tools that work for you! In 100 Ways to Happy, you will discover 100 activities, quotes, thought exercises, and more to bring happiness to your life whenever you need it most. From creating a vision board to partaking in joyful meditation, this beautiful and practical guide has a method for everyone to try. Never let life get you down again with these simple, effective ways to live more joyfully.

Genres: Nonfiction

175 pages, Kindle Edition

Published January 19, 2021

Reviews

[Eline · Rating 4 out of 5]

This was genuinely helpful! It had good advice with practical examples and a step-by-step guide. I'm shocked!

[Ari Wolfsbane · Rating 1 out of 5]

I don't often write reviews, but this was absolutely awful. Oh, the privilege! It assumes you have money, are able-bodied, are religious, and lots more. The sun makes you happy? Babe, I live in Wales and I'm on SSRIs. I can guarantee it doesn't. No, I don't want to go to Peru. No, I don't have a bottle of champagne to celebrate nothing at all. Honestly, just ridiculous. I don't think I noticed one helpful tip.

It's basically giving the same vibes as telling a person with clinical depression to, "just cheer up".

Not for me, sorry.

[Nicola Pennell · Rating 3 out of 5]

Some pretty good in depth advice of things to implement into daily life. I thought it was good there were 100 suggestions as obviously things that work and help some people will not be as good for others, so great to choose the ones you can implement into your own life!

[Yomna Seddik · Rating 3 out of 5]

I like this sort of happy-triggering advice.

[Julie-Anne Borgias]

nothing new really

[Karolina · Rating 3 out of 5]

it was okay.

[Molly · Rating 3 out of 5]

Offers 100 simple ideas to boost happiness such as deep breathing and helping your community. Nice but nothing revolutionary. It has beautiful illustrations