Couples Therapy: 3 Books in 1: Couple Therapy Workbook, Healing from Infidelity and Codependency. Learn the best ways to build a happy marriage and avoid divorce

by Janis Bryans

You desperately want to know how to save your marriage... but you have NO answers! You feel helpless and frustrated. The pain does not diminish, it magnifies, consumes your mind and tears your heart to pieces. This is what I often hear from my customers. You may have heard painful things like "I'm not happy anymore", "I don't love you" or "I'm leaving you". Perhaps your partner has already left you. Whatever the situation, I know how extremely difficult, stressful and harrowing this situation is... and I know how hopeless such a situation can make you feel. So, I'll begin by telling you that there is a light at the end of this long, dark tunnel. When a marriage hits a crisis, the actions that individuals take could change their lives forever; so, finding the right help is essential. This handbook by Bryans shares his thoughts and guidance that has led many couples to seek help and rebuild their lives following a relationship crisis. You find it hard to understand how the person you loved, who once loved you, can now treat you like an enemy. Your spouse may repeatedly say things such as "I'm done, it's done", or even, "You're getting worse” when you try to do anything to save your marriage. You want a sign of encouragement. Should you give up? No. Is there a magical solution, a "quick fix" or a "simple sentence" that will save your marriage? No. But there are specific things that you should do (and some that you should NOT be doing if you want to save your marriage). This book would be useful for any married or unmarried couple. Even if you are in a good position in your relationship, it can only help to improve things. 1. Couple Therapy Workbook - Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isn't avoiding fights, but rather seeing them as opportunities to work together. This handbook is a helpful toolkit containing expert advice and activities to help both of you cultivate stronger attachment bonds and greater relationship. 2. Healing from Infidelity - Betrayal represents a direct attack on self-esteem. Not only will we feel angry, emotional pain or even hate, but it is a common occurrence to feel humiliated. This can lead to the risk of falling into depression. Fortunately, the contents of this manual can help you to overcome the pain, no matter what kind of betrayal you have suffered or the depth of the wound inflicted. There is always a chance of recovery if you follow the right path. 3. Codependency - In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent. Not everyone wants, or has time, to physically sit down with a consultant; but with this book you can now do it in the privacy of your home . This is an excellent guide that will help you in your efforts to get things back on track or simply to maintain what is already a good track. Rebuilding a broken marriage is a rocky road. Reading this manual now is the best way to correct a relationship that is falling apart and to avoid triggering negative chain reactions while it is still possible.

356 pages, Kindle Edition

Published January 19, 2021

Reviews

[Jodee Thompson · Rating 5 out of 5]

Required reading for Relationships

Regardless of the status of a relationship, this book may be helpful. It covers all types and will help people in a stages. And it can help to understand yourself, a critical part of a relationship.

[Jennifer Mielke · Rating 4 out of 5]

Helpful guide for couples

As the author notes in this book, couples therapy is not just for couples having problems. It is helpful in getting couples to communicate their wants and needs better. I think this book can benefit all couples. Of course this book also addresses how to heal from infidelity. I think te author comes across as non-judgmental and sympathetic. These are always helpful traits in a therapy type setting. I really think of you read this and put in the work on yourself that the author puts forth you could e a better partner.

[Catie LeMar · Rating 4 out of 5]

Good

Good information for couples to help them reconnect and grow stronger. I liked the part on identifying the type of relationship you have. That is helpful in determining next steps.

[Barbara · Rating 5 out of 5]

Good information

This book has some good information. I enjoyed reading about Understanding Relationships and Working To Improve Your Relationship. Good tips.

[jon sharpe · Rating 5 out of 5]

Self help

Read about how to help and better your relationship, how to understand your partner with codependent traits, building trust and love for a stronger relationship.