Includes daily practical exercises that will reshape your life! Have you ever known the right thing to do but struggled to actually do it? So often, we say we want to live a life filled with joy--but instead find ourselves dwelling in messages of despair and defeat. Is there a way to activate our goals and motivate us toward a more fulfilling experience? New York Times bestselling author and life coach Tommy Newberry shows you how to think, speak, and act in ways that increase your joy and equip you to handle the most desperate times and the most difficult people.
In The Daily Guide to a Joy-Filled Life, Tommy builds on his groundbreaking 4:8 principle: When you dwell on the good things, you experience the joy God intends for you. In this 40-day activation plan, you'll discover how to challenge what's holding you back and amplify what's not--allowing you to spread your positive energy to everyone around you.
Tommy Newberry is the founder and head coach of The 1% Club, an organization dedicated to helping entrepreneurs and their families maximize their full potential. As a pioneer in the life-coaching field since 1991, he has equipped business leaders in more than thirty industries to work less, earn more, and enjoy greater satisfaction with the right accomplishments. Tommy is the author of "The 4:8 Principle," "Success Is Not an Accident," "366 Days of Wisdom and Inspiration," and numerous audio programs, including the best-selling "virtual coaching" series Success Is Not an Accident: Secrets of the Top 1%. Known for his blunt, highly practical, and no-nonsense coaching style, Tommy has earned the title of America's Success Coach. His passion for developing the whole person is clearly evident throughout his live workshops, keynote presentations, books, and audio courses. Tommy's annual Couples Planning Retreat takes world-class planning tools into the family realm, showing husbands and wives how to design a more balanced, simplified, and enriching life together. An avid goal setter, Tommy has earned certification as an emergency medical technician and PADI rescue diver. He has also earned a black belt in the Korean martial art of choi kwang do. Tommy lives in Atlanta with his wife, Kristin, and their three boys.
Very helpful! Highlights that how we think is how we live. We may focus on exercising, health, sleep, goals, etc, but all of these are driven by our thought life. To live joyfully is to first knock out all sabatoge thinking, focus on God, and keep our thoughts on track!