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1일 1명상 1평온

디아

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290 pages, Paperback

Published June 29, 2020

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디아

1 book

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Jessica
7 reviews
January 31, 2021
앉아서 촛불켜놓고 마음가짐하고 요가하면서 하는 게 명상이 아니라 일상생활에서 하나하나 조금씩 내 의식을 깨워가며 간단한 정리부터 내 마음가짐을 꺠워나가는것이 진짜 명상이구나 생각해준 책이에요.
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