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280 pages, Paperback
First published March 30, 2021
(On the Keto diet fad)I was doubled over in laughter reading "I attempt being clean and tidy" - it seems Souter and myself share many domestic challenges! I found "Losing my mother" extraordinarily insightful, having also suffered such a loss at a comparatively young age. I've bookmarked several of the dozen-or-so recipes Souter refers to and helpfully includes for the curious reader.
"Full-on keto is positively Zen-like in its strictness, which means it's more suited to people who are disciplined, or have a good reason, like a major health problem, to try something radical, or who just like to overthink food and equate denial with virtue. Plus, if I took it on forever, it wouldn't be a fad. It would be a way of life, with a lot of coconut oil." (p.71)