Want to maintain your fitness and continue to enjoy your favorite dishes? Are you excited about the flavors of the Mediterranean diet but don't know many recipes? Surely this cookbook is for you!!! You'll bring the Mediterranean right to your kitchen! People who follow the Mediterranean diet are known to have a longer life expectancy and lower rates of chronic diseases than other adults. The Mediterranean diet is wildly healthy, with seafood, spices, whole grains, vegetables, pasta, pizza, and healthy oils, but it can soon start getting boring if you don't have a variety of what to prepare. In this book, you will
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