104 Challenges: Become the Best You

by Tad Mitchell, Patricia Straub (Editor), Renee Allen (Editor)

Whether you're a wellness professional or a health-conscious individual, the 101 Challenges book series is an invaluable resource when it comes to positive change. These books make building positive habits fun. As you take the challenges, you'll find yourself and/or your organization becoming happier, healthier, and more productive than you ever thought possible.

112 pages, Hardcover

Published May 1, 2020