Transitions, turning points, crossroads, life changes, passages, crises, opportunities – they go by many names and come in many …and many more. If you’re going through a transition, you know how challenging, painful, stressful, and scary it can be. It can feel like the rug’s been pulled out from under you! At times like this, how do you regain your footing and find your way forward? In challenging times, many well-meaning people may offer advice or tell you what you “should” do. But this book takes a different Rather than advocating a single “right” way, it provides over 100 soulful prompts and activities that help you tap into your inner wisdom so you can discover your own best approach for navigating this challenging time in your life, finding comfort in the present, and taking the first steps toward a brighter future. Your transition is unique to you. You may be eagerly embracing a new chapter in your life…or simply trying to get by, one day at a time, and come to terms with your “new normal.” But no matter what changes you face, this book can help you navigate them with clarity, compassion, and grace.
She is the author of Soul Bursts and Soul Speak. She is the co-creator (with her husband, Dan Teck) of the bestselling 365 Book Series, the Soulful Journals Series, and the Your Soulful Book writing program.
She shares her life with her beautiful husband and their sweet cat. She and Dan enjoy hanging out at the beach and working, creating, and playing together.