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Priming: Programming the Mind for Habit Change and Success: The Ultimate Guide to Programming the Most Important Computer in Your Life--Your Mind
Are your self-defeating habits holding you back and interfering with your life satisfaction and success goals? Do you procrastinate? Are your eating habits unhealthy? Is your exercise program on hold? Is your life disorganized? Are you chronically late? Are you never getting around to doing that dream project? Are you still smoking? Are your money habits out of control? Is your self-confidence lacking and your life without direction? Don t fight your bad habits, reprogram them! Stop trying to break your bad habits with the agony of raw willpower. Welcome to the world of priming and dominant thoughts where you will learn what is really controlling your behavior and how to use this knowledge to reprogram your mind-computer to create powerful habits in the most convenient and efficient way possible. For over 20 years Dr. Mitchell has trained thousands on how the mind works and how to get it working for them. Now, for the first time, his no-fluff, straight forward 4-Step formula for mental programming is offered to everyone. Far beyond the mumbo jumbo world of affirmations and positive thinking, Dr. Mitchell presents a hard-core, scientifically-based system that teaches you how to recruit and partner with your subconscious to eliminate any habit and create effective, success-advancing behaviors for life.
370 pages, Kindle Edition
Published December 4, 2020
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February 19, 2022
I was first introduced to Clifton Mitchell, Ph.D at an all-day, virtual mental health training. I was drawn to him because he reminded me of one of my favorite professors. By the way he spoke and the ideas he offered, I wanted to hear more from him, so I was thrilled to see he had authored some books. “Priming: Programming the Mind for Habit Change & Success” is one of the most unique, profound, and practical books on the subject I’ve ever read. I’ve begun incorporating the main idea (Dominant Thought Theory) in the therapy I provide to clients as well as my own life. If someone is looking to better themselves or overcome a habit, this should be their starting point.
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