I have read many spiritual and self help texts. Most of them are very ethereal or very technical and few are able to do both, connect to the the heart or spirit of the matter and provide very useful and practical application. Even rarer still is one where the style of communication is so common sense, so understandable and digestible. In fact, I am confident that I will be going back to this book several times in the future. The lessons contained are immensely valuable if you want to improve the quality of your life in general.