How I Cured My Silent Reflux: The Counterintuitive Path to Healing Acid Reflux, GERD, and Silent Reflux

by Don Daniels

Tried all the medical advice but still hurting from reflux? You're not alone. I was there for 15 years, trusting advice that just didn't help. Medications faded in effect, and the fear of long-term side effects grew.Thankfully, a tip from a friend changed everything for me. In the same way, I hope that the tips in my FREE reflux relief refluxreliefchallenge.com were what you needed to confirm that you're ready for my 3-step plan, found in this symptoms with short term diet changes and natural remedies.Add supplements to balance your gut and beat acid rebound.Gradually reintroduce your favorite foodsWith my plan, you're never left guessing. Trust in a method that's science-backed and proven by hundreds of success "After a few weeks on your program, both my husband and I feel so much better. You're changing lives. Thank you!" – Saundra💬 "I'm a nurse, and your natural alternatives to PPIs are a lifesaver. You're doing great work." – Taylor💬 "Your program has transformed my sleep and reduced my heartburn massively. I'm off those horrible meds, thanks to you." – with friends without the reflux worry.Eating what you love, fear-free.A day-to-day without reflux looming over you.Let's turn your reflux worries into relief. Start your healing journey today!

Genres: Nonfiction, Health

106 pages, Kindle Edition

Published February 19, 2021

Reviews

[Roland · Rating 4 out of 5]

This book is an amazing eye opener in the topic. Combined with Don's podcast, it gives you a whole new perspective of 'WHY you have Reflux?' - different (and 90% of the cases more realistic) than that of the 99% of GPs and adverts, pharpmacists or even gastroentereologist (that I met).

However, once you read his book and you understand the basics, I strongly advise you not to stop here (especially if you have longer term issues, or more serious issues like a esophagitis). Don is a good guy, but he only summed up what he understood of this disease, of the GI tract etc.

And then there is 'Why Stomach Acid Is Good for You' by Jonathan V. Wright, Lane Lenard. This book is the 1 book every refluxer should read. In fact, it makes me outrageous that specialized doctors aren't reading it... Jonathan explains the causes, the interactions, the symptoms and also explains you in detail how to act in different specific cases (H pyroli or no H pyroli, esophagitis or no espohagitis, moderate or full blown reflux etc). If you have reflux and you read 1 book - this has to be it. Just trust me and thank me later. You will understand where your issues come from, how they work, how can you make sure you get a proper diagnosis and then you get 200 years of science based evidence on how you might be treated - properly!

[Tim Verbergt · Rating 4 out of 5]

Thank you very much for writing this book! Next week I have an appointment with my doctor and I will inform him I will be starting your program.

[Carole · Rating 4 out of 5]

I am a bariatric patient. I had the vertical sleeve surgery 8 years ago. All was great until April when I started vomiting up to 6 times a day. As a result, I have ulcerative esophagitis and my bariatric surgeon would like to do a revision to a complete gastric bypass. In the meantime I am on 80mg of prilosec to heal the esophagus. I am looking for options. This book presents one. I listened to it on Audible but this is a very important and grave issue in my life so I purchased the book as well. Next month I will have another scope to make sure that my esophagus has healed. Then I will slowly wean myself off the prilosec and then follow Daniels protocol. I am also now following him on IG. Wish me luck.

[Kaylynn Saavedra · Rating 5 out of 5]

Informative

This was a great, quick read that gives a lot of great information about GERD and “Silent” Reflux. I was recently diagnosed and have not been on PPIs, but this book has reaffirmed my decision to heal without them. I liked how succinct the chapters were while the author was still able to make it personal and encouraging.

[Aaron Owens · Rating 5 out of 5]

really good information

I really enjoyed this book. Some of the info I had heard before but this was very concise and to the point. Sources are clearly mentioned as well. Definitely worth it if you suffer from acid reflux.

[Anthony P. Richard · Rating 5 out of 5]

Great

Very well written. I learned a lot from the book, lots of things the doctors do not tell you. I look forward to trying the steps.

[Gina Corbett · Rating 5 out of 5]

Outstanding

Well written and accurate research leading to consice and easy to follow instructions. I sta
rt today! Highly recommended to all struggling with this infernal disease.

[Bill · Rating 3 out of 5]

3.5

[Elizabeth Grateful Sadhu · Rating 5 out of 5]

Confirms what I've been doing for my acid reflux.

[Deborah McCabe · Rating 4 out of 5]

Lots of excellent information!

Great explanation of why and how reflux happens and gives detailed information on how to effect a cure. A great for anyone with reflux.

[Reloved Life · Rating 5 out of 5]

I wish I'd known about this book earlier. it's a quick read but gives you everything you need to know, understand and start breaking free from reflux and gerd

[Jazmine Lawrence · Rating 5 out of 5]

This was a succinct, clearly written book that makes good on its promises. Don Daniels does a superb job of explaining in simple terms the causes of reflux and not just how he successfully addressed it but how the literature supports his successful and generally applicable strategy. I have a diploma in natural nutrition and appreciate how Daniels boils down all the resources I had to study into student/client-friendly guidance. There are more thorough resources out there, but when someone is desperate for immediately applicable guidance, this book gives it without beating around the bush. Daniels mentions that his wife edited the book: kudos to her for helping fashion this accessible resource. Many academic resources aren’t this clear and only make the issue feel more overwhelming. Daniels doesn’t mention it but his approach can address multiple digestive and health issues where the person and their medical caretakers have never identified reflux as one of the issues at play because the other symptoms are so overwhelming and take centre stage (migraines, muscle and joint aches and pains, fibromyalgia, sleep issues, allergies, etc). (Naturopathic/nutritionist consultation may be needed to confirm that the approach is right for a given person with their unique situation.) It’s amazing (grace) that Daniels had such incredible improvement with such a simple approach despite 15 years of damage caused by reflux, which makes his method a great first approach before starting something more drastic like the GAPS diet, FODMAP diet, etc. I used this book as a start to getting some relief and thus space to think and get help, and then progressed to a full low-FODMAP diet and addressed black mold exposure with a naturopath that affected every system of my body: feflux was not a cause of all my troubles but, rather, one of the myriad of effects.

Thank you for this resource, Don. It’s a blessing.