Start Where Others Stop: 9 strategies for optimising your mind from the star of BBC's Gladiators

by Zack George

Build Resilience and Smash Your Goals!'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast______________________Set goals. Overcome challenges. Achieve AnythingZack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK's fittest man.Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it's related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be. With science-backed exercises interwoven throughout Zack's personal story - including his attempts to build a career as a personal trainer, set up his own gym, and confronting the fact that he is one of the few leading Black athletes in his sport - this an honest and practical blueprint to achieving your goals.______________________'Zack George is a true inspiration' - ERIC ROZA, CEO, CrossFit

170 pages, Kindle Edition

Published April 29, 2021

Reviews

[Supinder · Rating 2 out of 5]

Ernest advice on how to achieve goals from "the UK's Fittest Man". The narrative was OK with the text interspersed with clippings from published research.

[Summer Benson · Rating 4 out of 5]

Really good to learn more about Zack and his journey to CrossFit.

Some really basic strategies which when implemented into daily life can revolutionise the outcome.