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The Quiet Mind: A Beginner's Guide to Meditation
This book will guide you through the process and benefits of meditation. Expand your self-awareness and grow in ways you never thought you could through the power of mindful meditation. Grab this quick and easy to read beginner's guide to work on mindfulness and meditation.
26 pages, Kindle Edition
Published February 3, 2021
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Displaying 1 - 2 of 2 reviews
June 19, 2025
Quick and informative book that I found on Kindle Unlimited that discusses different types of mediation and the benefits of each. Will have to try out some of it. . Also was a great was to check off my “Q” read for the A-Z challenge.
August 19, 2025
a quick and simple reminder about meditation
I like the short length of the book, the practical advice and overall guidance the book gives. Something to read over and over as often as needed when you’re looking for direction to quiet the mind.
I like the short length of the book, the practical advice and overall guidance the book gives. Something to read over and over as often as needed when you’re looking for direction to quiet the mind.
Displaying 1 - 2 of 2 reviews