The coauthor of the bestselling The New Basics Cookbook offers a lively, thoroughly contemporary cookbook packed with menus, recipes, tips, charts, quotes, and food lore, which succeeds in making healthful low-fat cooking simple, delicious, and easy enough to become a daily, lifelong commitment.
Julee Rosso is an American cook and food writer. In 1977 she and Sheila Lukins opened and ran a gourmet food shop in New York City called The Silver Palate. In the 1980s they wrote The Silver Palate Cookbook, The Silver Palate Good Times Cookbook, and others. A 25th Anniversary update of the Silver Palate Cookbook was published in 2007.
Russo offers a very basic approach to healthy eating. She does not forbid anything. Most of the recipes are simple, straight-forward, and relatively quick. In addition, she offers a full month's worth of daily menus. The nutritional advice interspersed throughout the book is sound and reasonable.