Follow Bella as she goes on a journey to understand her feelings. Bryan the Brain helps her understand anger, sadness and loneliness. On their journey, the Brain teaches Bella how to cope with these feelings and change them into positive thoughts. Activity pages are also included in the back for coloring and connect the dots! As the second book in the "Bella's Book Series", our authors are pleased to continue to help parents and children address mindfulness in a fun way with their kids.