Emotional Intelligence: Managing Your Emotions For More Success and Better Relationships

by L.A. Janzen

Are you constantly stressed, no matter what the situation? Do you often get overwhelmed by your own emotions? Our emotions are so powerful that they radiate energy and can make our day go from best to worse. We all praise intelligent people, but true intelligence isn’t just about academics; it’s also about effectively managing our emotions. Instead of determining our intelligence quotient IQ, we need to focus on our EQ—emotional intelligence quotient. By definition, emotional intelligence is the ability to identify and manage our emotions in a positive manner so that we can better relieve stress and communicate more freely with others. In this guide you’ll learn about the essentials of emotional intelligence, including how to understand the emotions of others, applying your emotional intelligence at work, and using your EQ to build confidence and personal growth.

44 pages, Kindle Edition

Published February 9, 2021