Summary of Fast This Way by Dave Asprey

by Chapter Zoom

Have you been wishing to read “Fast This Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be” by Dave Asprey but don’t have the time to read the 300-page book or are looking for a reading companion that will help you grasp everything you are reading for easy reference? If you’ve answered YES, keep reading... Fast This Way is unlike anything you’ve come across, thanks to the way Asprey shows us how to eat the right foods at the right time. Are you curious to know how to trick your body into thinking you are fasting? To know how to easily skip a meal? If you are curious to know answers to these questions regarding Fast This Way , you are in luck, as this book breaks down the 300 pages into value-packed 60 pages that will help you grasp the main things talked about in each chapter!

Yes, if you feel you need more than a book review to decide whether to read Fast This Way, then this Summary of Fast This Way is a must-read! This is an unofficial companion book to Dave Asprey’s popular non-fiction book “ Fast This Way ” – it is meant to improve your reading experience and is not the original book!

Kindle Edition

Published February 19, 2021

Reviews

[Laverne Holmes · Rating 5 out of 5]

good read

Easy and quick read with pertinent information that cut out unnecessary information I liked that. Feel like I got what I needed for a good start