Inside Your Dreams: An advanced guide to your night visions

by Rose Inserra

Become an “awakened dreamer,” and you’ll never again say, “It’s just a dream”!

Inside Your Dreams provides awareness about your inner self and healing through actioning your dream images in your waking life. Unlock the mysteries of your dreams and the messages they hold for greater insight into your conscious waking life, your subconscious, and the collective unconscious. Use this practical guide to climb inside your dreams and connect more deeply with yourself —and harness the power of that critical third of your life that’s spent sleeping.

Rose Inserra offers an advanced guide into lucid dreaming and astral projection, and explains how to avoid sleep paralysis and deal with nightmares. Her dream interpretation techniques incorporate shamanic, nature-based principles such as soul journeys and tree wisdom into everyday life. She also supplies guided meditations and step-by-step exercises on how to remember your dreams.

304 pages, Paperback

Published September 1, 2021

Reviews

[Julie Haydon · Rating 5 out of 5]

In this book, dream interpretation expert Rose Inserra invites you to view your dreams as vehicles to greater self-awareness. By applying lessons on self-expression from the archetypal Hero’s journey and the journey of the Fool in the tarot, you can grow and evolve. Rose also illustrates how to embrace techniques such as lucid dreaming, astral projection and shamanic dreaming. You can even learn about animal totems and dreaming during the coronavirus pandemic. This book is full of practical suggestions, techniques and activities to help enhance your dream life and dream recall, while also facing your fears. As my favourite quote from the book explains: “Dreams are a treasure trove of information on the most intriguing topic: you.”

In a word: illuminating. (Thank you to Rockpool Publishing for the review copy.)

[Tait · Rating 3 out of 5]

One of better modern metaphysical dreamwork books. Still suffers from all the usual problems: effusive, overly anecdotal, breaks dreaming up into discrete types, mainly surface-level info and beginner-level methods, etc. but she covers a fairly wide range including topics I’ve not seen others mention, and achieves a bit better balance of writing style that feels more authoritative than a book report.