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Airway is Life: Waking up to Your Family’s Sleep Crisis
In Airway is Life , Dr. Meghna Dassani, DMD gives you the information you need to spot sleep-disordered breathing and other issues so that you can get the help that you and your family need. Dr. Dassani's interesting, accessible work will give you the tools you need to protect your family's sleep breathing and change their lives. Meghna Dassani, DMD is passionate about helping patients with sleep-disordered breathing get the treatment they need to live healthier, happier lives. Throughout her career, she has gained invaluable insight into what it takes to implement those services into the practice and currently shares her knowledge and experience in her role as a speaker. She is an international speaker that strives to leave audiences with the knowledge and skills necessary to deliver sleep apnea treatments. Before attending the Goldman School of Dental Medicine at Boston University, Dr. Dassani operated a successful practice in Mumbai. For the past 13 years, she has been practicing in Houston, Texas where she continues to enhance her knowledge of obstructive sleep apnea.
236 pages, Paperback
Published February 25, 2021
10 people are currently reading
75 people want to read
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Displaying 1 - 24 of 24 reviews
March 31, 2021
Sleep, a task that we all take for granted these days. Amidst the enormous workload & alarming competition in all occupations, we prefer letting go of our nap times & try to sweat harder to deliver nothing but perfection. At the end of the day, while we are tired, we accuse all the exhaustion, stress, frustrations on our treasured people & hinder the peace of our private lives.
When some time ago, one of my dear people was fretting about loss of sleep, I was advised to glance at the book Airway is Life. From this work, I realized that a sleep crisis is something several people are experiencing. I never believed that it could really exist. Happy that I could get a lot of information on sleep complications & obtain insight to assist those I know.
The book's name is so apt to its crux. The blurb places so perfectly what to anticipate. It is recorded by the expert herself, who has a specialization in the domain with real-life samples. Though the writer is a doctor, the whole volume is composed so that even a novice can quickly learn & gain understanding. The book is split into three sections: introduction on sleep, its problems & solutions.
This one is an all-embracing self-help book that's valuable not only for us but for all the people near us. It frees up our minds to develop a good sleep cycle to grow in life. It informs us how, due to loss of sleep, our body displays many health difficulties. There's barely any serious study made on this sleep problem & so it turns out to be the absolute need of the hour book.
I would surely advise 'Airway Is Life' to everyone as it is definitely gonna benefit one & all.
When some time ago, one of my dear people was fretting about loss of sleep, I was advised to glance at the book Airway is Life. From this work, I realized that a sleep crisis is something several people are experiencing. I never believed that it could really exist. Happy that I could get a lot of information on sleep complications & obtain insight to assist those I know.
The book's name is so apt to its crux. The blurb places so perfectly what to anticipate. It is recorded by the expert herself, who has a specialization in the domain with real-life samples. Though the writer is a doctor, the whole volume is composed so that even a novice can quickly learn & gain understanding. The book is split into three sections: introduction on sleep, its problems & solutions.
This one is an all-embracing self-help book that's valuable not only for us but for all the people near us. It frees up our minds to develop a good sleep cycle to grow in life. It informs us how, due to loss of sleep, our body displays many health difficulties. There's barely any serious study made on this sleep problem & so it turns out to be the absolute need of the hour book.
I would surely advise 'Airway Is Life' to everyone as it is definitely gonna benefit one & all.
March 20, 2021
Sleep issues no more! Great information!
Airway Is Life: Waking up to your family’s sleep crisis by Dr. Meghna Dassani
5-stars
Have you ever had issues with sleep? Ever felt sleep deprived? This book sheds light on those issues and more. I wish I had something like this to read through years ago. It took my family a long time to figure out what caused my sleep deprivation. I loved how this book went into detail on causes and solutions. There were several instances where I found I related to the examples used from case studies. It was organized well and the information was easy to understand. I was very impressed with the information this book shared. I highly recommend this book to anyone who has issues with sleep, thinks they may have problems because of sleep, or for someone wanting to help another sleep better.
Airway Is Life: Waking up to your family’s sleep crisis by Dr. Meghna Dassani
5-stars
Have you ever had issues with sleep? Ever felt sleep deprived? This book sheds light on those issues and more. I wish I had something like this to read through years ago. It took my family a long time to figure out what caused my sleep deprivation. I loved how this book went into detail on causes and solutions. There were several instances where I found I related to the examples used from case studies. It was organized well and the information was easy to understand. I was very impressed with the information this book shared. I highly recommend this book to anyone who has issues with sleep, thinks they may have problems because of sleep, or for someone wanting to help another sleep better.
March 11, 2021
This book is a self help book. This was first time I was reading about sleep-disordered breathing issue and Meghna Dassani, DMD has provided a well researched data and information in the pages of the book.
She has put forward several information and suggestions helping the people with sleep-disordered breathing and in real life, she treats them and does the needful for making their healthier and happier.
The narration is good. Teh language used is lucid.
She has put forward several information and suggestions helping the people with sleep-disordered breathing and in real life, she treats them and does the needful for making their healthier and happier.
The narration is good. Teh language used is lucid.
March 30, 2021
#bookreview
.
🍁
Title: Airway is life
Author: Dr. Meghna Dassani, DMD
The format I read: Ebook
Publication: WellPut Custom Content
.
✨
My review:
Airway is life authored by Dr Meghna Dassani DMD, deals with importance of sleep. I have been insomniac since a long time and I almost gave up on sleep but the way this book explained everything made me question myself about what am I doing to myself by not taking sleep seriously. The thing which everyone failed to make me realise did this book.
This book is divided in three parts.
1. IT ALL BEGINS WITH SLEEP:
“A soul submerged in sleep is hard at work and helps make something of the world.” —Heraclitus—
This part ask following questions and give answers along with that:
(1.) What is sleep anyways ?
(2.) The work of sleep.
2. WHEN SLEEP GOES WRONG
“Care keeps his watch in every old man’s eye, And where care lodges, sleep will never lie.” —Shakespeare—
This part ask following questions and give answers along with that:
(1.) What keeps us awake ?
(2.) Stolen breath, stolen sleep.
(3.) The sleepless brain.
(4.) When Your Child Isn’t Sleeping: Profiles of Sleep Disordered Breathing (SDB) in Children and Teens.
(5.) Adults Need Sleep Too—What it Looks Like When They Aren’t Getting It.
(6.) Short on Sleep, Long on Problems—The Long-Term Consequences of Sleep Disordered Breathing.
3. GETTING HELP FOR SLEEP PROBLEMS
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. —Thomas A. Edison—
(1.) When You Suspect a Sleep Problem, What Comes Next?
(2.) What Do All These Tests Mean and Will They Hurt?
(3.) How We Fix Broken Sleep.
(4.) On Your Way To Better Sleep.
The language is lucid and easy to understand. The book cover could be more esthetic, I didn't like it that much but it's okay.
A must read one!
Ratings
Plot: 4/5 ⭐⭐⭐⭐
Narration: 4/5 ⭐⭐⭐⭐
Title/Cover: 4/5 ⭐⭐⭐⭐
Overall: 4/5 ⭐⭐⭐⭐
.
🍁
Title: Airway is life
Author: Dr. Meghna Dassani, DMD
The format I read: Ebook
Publication: WellPut Custom Content
.
✨
My review:
Airway is life authored by Dr Meghna Dassani DMD, deals with importance of sleep. I have been insomniac since a long time and I almost gave up on sleep but the way this book explained everything made me question myself about what am I doing to myself by not taking sleep seriously. The thing which everyone failed to make me realise did this book.
This book is divided in three parts.
1. IT ALL BEGINS WITH SLEEP:
“A soul submerged in sleep is hard at work and helps make something of the world.” —Heraclitus—
This part ask following questions and give answers along with that:
(1.) What is sleep anyways ?
(2.) The work of sleep.
2. WHEN SLEEP GOES WRONG
“Care keeps his watch in every old man’s eye, And where care lodges, sleep will never lie.” —Shakespeare—
This part ask following questions and give answers along with that:
(1.) What keeps us awake ?
(2.) Stolen breath, stolen sleep.
(3.) The sleepless brain.
(4.) When Your Child Isn’t Sleeping: Profiles of Sleep Disordered Breathing (SDB) in Children and Teens.
(5.) Adults Need Sleep Too—What it Looks Like When They Aren’t Getting It.
(6.) Short on Sleep, Long on Problems—The Long-Term Consequences of Sleep Disordered Breathing.
3. GETTING HELP FOR SLEEP PROBLEMS
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. —Thomas A. Edison—
(1.) When You Suspect a Sleep Problem, What Comes Next?
(2.) What Do All These Tests Mean and Will They Hurt?
(3.) How We Fix Broken Sleep.
(4.) On Your Way To Better Sleep.
The language is lucid and easy to understand. The book cover could be more esthetic, I didn't like it that much but it's okay.
A must read one!
Ratings
Plot: 4/5 ⭐⭐⭐⭐
Narration: 4/5 ⭐⭐⭐⭐
Title/Cover: 4/5 ⭐⭐⭐⭐
Overall: 4/5 ⭐⭐⭐⭐
March 17, 2021
A wonderful book that deals with facts about sleep and its importance. It is a self-help book that you can implement in your daily life to progress more in life.
It is a self-help book that you can implement in your daily life to progress more in life. We all know how important sleep is to do daily tasks, but this book will provide you with guided techniques. We still have fewer researchers on sleep, and those researches that are going are pragmatic. The pattern of sleep is equally evaluated to understand the mechanism of sleep and the quality of sleep. The last part of the book is very helpful as it tells how to fix sleep problems. The most important reason we sleep is that our brain gets rejuvenated and our muscle cells get repaired. When we get bruises or any wound, sleep helps to fix the cells.
There are many medical terms also used which shows the clear effects of having less sleep.
It is a self-help book that you can implement in your daily life to progress more in life. We all know how important sleep is to do daily tasks, but this book will provide you with guided techniques. We still have fewer researchers on sleep, and those researches that are going are pragmatic. The pattern of sleep is equally evaluated to understand the mechanism of sleep and the quality of sleep. The last part of the book is very helpful as it tells how to fix sleep problems. The most important reason we sleep is that our brain gets rejuvenated and our muscle cells get repaired. When we get bruises or any wound, sleep helps to fix the cells.
There are many medical terms also used which shows the clear effects of having less sleep.
March 11, 2021
📚 Rating: 4.3/5️⃣
|| BOOK REVIEW || - 🍁 The Book, Airway Is Life By Meghna Dassani DMD, is a Detailed Book on Sleep.
🍂 🍂 🍂 🍂 🍂
🍁 The Book is Divided in to Three Parts. These Three Parts are,
1.) It All Begins With Sleep
2.) When Sleep Goes Wrong
3.) Getting Help For Sleep Problems
🍂 🍂 🍂 🍂 🍂
🍁 Each Part is explained in Detail From Basics. The Author has written Everything in such a Manner that Everyone can Understand Easily.
🍂 🍂 🍂 🍂 🍂
🍁 The Book is about What Is Sleep, How Sleep Works, Importance Of Getting Right Kind Of and Right Proportion Of Sleep, How Sleep Problems can be Fixed and many such Minute Yet Relevant Topics.
🍂 🍂 🍂 🍂 🍂
🍁 The Language of the Book is Lucid. The Writing Style of the Book is Slow - Paced. The Cover of the Book is Fantastic. The Title of the Book is An Absolutely Appropriate.
|| BOOK REVIEW || - 🍁 The Book, Airway Is Life By Meghna Dassani DMD, is a Detailed Book on Sleep.
🍂 🍂 🍂 🍂 🍂
🍁 The Book is Divided in to Three Parts. These Three Parts are,
1.) It All Begins With Sleep
2.) When Sleep Goes Wrong
3.) Getting Help For Sleep Problems
🍂 🍂 🍂 🍂 🍂
🍁 Each Part is explained in Detail From Basics. The Author has written Everything in such a Manner that Everyone can Understand Easily.
🍂 🍂 🍂 🍂 🍂
🍁 The Book is about What Is Sleep, How Sleep Works, Importance Of Getting Right Kind Of and Right Proportion Of Sleep, How Sleep Problems can be Fixed and many such Minute Yet Relevant Topics.
🍂 🍂 🍂 🍂 🍂
🍁 The Language of the Book is Lucid. The Writing Style of the Book is Slow - Paced. The Cover of the Book is Fantastic. The Title of the Book is An Absolutely Appropriate.
April 2, 2021
Book's name- Airway is Life: Waking up to your family's sleep crisis
Author's name- Dr Meghna Dassani
Book's ratings-💫💫💫💫
Content-💫💫💫💫
Overall-💫💫💫💫
🏵️Airway is Life: Waking up to your family's sleep crisis is a kind of self-help book which can be very essential to everyone. The author Dr Meghna Dassani, has exemplified the importance and the crucial role of sleep in our lives. In this busy schedule, the first thing we ignore is our sleep.
🏵️The Author has depicted all the major and minor issues which may be faced in our future because of less sleep. It can affect us mentally and physically both if we ignore it on the regular basis.
🏵️The last aspect of the book is relatively valuable as it instructs how to cure sleep issues. The book imitated everything in a very accurate expression and the knowledge is given in the book is relatively valuable.
Author's name- Dr Meghna Dassani
Book's ratings-💫💫💫💫
Content-💫💫💫💫
Overall-💫💫💫💫
🏵️Airway is Life: Waking up to your family's sleep crisis is a kind of self-help book which can be very essential to everyone. The author Dr Meghna Dassani, has exemplified the importance and the crucial role of sleep in our lives. In this busy schedule, the first thing we ignore is our sleep.
🏵️The Author has depicted all the major and minor issues which may be faced in our future because of less sleep. It can affect us mentally and physically both if we ignore it on the regular basis.
🏵️The last aspect of the book is relatively valuable as it instructs how to cure sleep issues. The book imitated everything in a very accurate expression and the knowledge is given in the book is relatively valuable.
April 10, 2021
💫This book is divided into three sections which are as follows:
It All Begins With A Sleep
When Sleep Goes Wrong
Getting Help For Sleep Problems
💫These three sections our further divided into twelve chapters.
💫This book explains all the problems which an adult or child can face due to improper sleeping schedules. It also explains the benefits of having proper sleep. It also includes solutions for the problems which we face in our day to day life due to lack of sleep. It also includes tips which we can follow to improve our sleeping schedules which we will eventually help us do our tasks efficiently.
💫The stories given in the book helps us to understand the concepts easily.
💫Overall this book helps us understand the importance of efficient sleep.
💫Language is lucid.
💫Title and cover is apt for the book.
💫 I recommend this book to everyone.
It All Begins With A Sleep
When Sleep Goes Wrong
Getting Help For Sleep Problems
💫These three sections our further divided into twelve chapters.
💫This book explains all the problems which an adult or child can face due to improper sleeping schedules. It also explains the benefits of having proper sleep. It also includes solutions for the problems which we face in our day to day life due to lack of sleep. It also includes tips which we can follow to improve our sleeping schedules which we will eventually help us do our tasks efficiently.
💫The stories given in the book helps us to understand the concepts easily.
💫Overall this book helps us understand the importance of efficient sleep.
💫Language is lucid.
💫Title and cover is apt for the book.
💫 I recommend this book to everyone.
March 10, 2021
This was informative, easy to follow and understand! I have been concerned about my husband’s sleep patterns and wanted to understand and some of the articles online are not quite written in layman’s terms.
This book is written in such a way that you not only understand about overall sleeping functions, but you then can have a better view of which stage someone is in when they are not sleeping as well.
I am definitely purchasing this book for my husband to understand because my son has sleep apnea and is on a machine, but I want my spouse to go into the doctor forearmed with knowledge that he will need to get the proper treatment.
I received a free advanced copy from NetGalley and these are my willingly given thoughts and opinions.
This book is written in such a way that you not only understand about overall sleeping functions, but you then can have a better view of which stage someone is in when they are not sleeping as well.
I am definitely purchasing this book for my husband to understand because my son has sleep apnea and is on a machine, but I want my spouse to go into the doctor forearmed with knowledge that he will need to get the proper treatment.
I received a free advanced copy from NetGalley and these are my willingly given thoughts and opinions.
March 13, 2021
People like me who are already suffering from dysania....knows the worth of sleep 🙈... Hope this book fails to provoke me to sleep more....coz I'm already living a life of a lazy duck 😂...
Talking about the book...sleep is the most essential part which helps us to stay healthy and to focus on our respective works. If we busied ourselves way too much in works or studies it may hamper us in many ways. In order to work more attentively a proper sound sleep is needed so that our brain can repair the cells for better work mode. The book deals with the need to sleep, how it can effect us if we continually ignore and let ourselves engrossed in work matters.
There are many medical terms also used which shows the clear effects of having less sleep. It's indeed a very informative one.
Talking about the book...sleep is the most essential part which helps us to stay healthy and to focus on our respective works. If we busied ourselves way too much in works or studies it may hamper us in many ways. In order to work more attentively a proper sound sleep is needed so that our brain can repair the cells for better work mode. The book deals with the need to sleep, how it can effect us if we continually ignore and let ourselves engrossed in work matters.
There are many medical terms also used which shows the clear effects of having less sleep. It's indeed a very informative one.
March 16, 2021
Sleep, baby!
Book Review:
Airway is Life is a self-help book for people to understand the importance of 'SLEEP'. Dr. Meghna Dassani has broken down the book into three parts-
•Part 1, a detailed description of what sleep is, how it affects us and why sleep is so important for us.
•Part 2, effects of a bad sleep-cycle. The illness and the diseases we contract because of lack of a definite and a healthy sleep cycle.
•Part 3, solutions and a way to cure theissues with sleep, lack of sleep and difficulty in sleeping.
The speciality of the book is the in-depth analysis and discussion on the topic of sleep. The easily comprehensible language makes it an enjoyable read and helps us in many ways. Happy reading!
Book Review:
Airway is Life is a self-help book for people to understand the importance of 'SLEEP'. Dr. Meghna Dassani has broken down the book into three parts-
•Part 1, a detailed description of what sleep is, how it affects us and why sleep is so important for us.
•Part 2, effects of a bad sleep-cycle. The illness and the diseases we contract because of lack of a definite and a healthy sleep cycle.
•Part 3, solutions and a way to cure theissues with sleep, lack of sleep and difficulty in sleeping.
The speciality of the book is the in-depth analysis and discussion on the topic of sleep. The easily comprehensible language makes it an enjoyable read and helps us in many ways. Happy reading!
March 17, 2021
This book is centred around sleep. How sleep is important in our everyday life and how it affects us.We all know how important sleep is to do daily tasks, but this book will provide you with guided techniques. We still have fewer researchers on sleep, and those researches that are going are practical.
It educates ha about many medical terms and conditions pertaining to sleep that we have no idea about and we might have even gone through them in our lifetime. In the hubbub of our daily lives, we have forgotten to realise how important sleep is for us and the negative energy it's absence reflects in us. It gives you ways to make your sleep schedule better too and thus, making your life healthier and happier.
It educates ha about many medical terms and conditions pertaining to sleep that we have no idea about and we might have even gone through them in our lifetime. In the hubbub of our daily lives, we have forgotten to realise how important sleep is for us and the negative energy it's absence reflects in us. It gives you ways to make your sleep schedule better too and thus, making your life healthier and happier.
March 19, 2021
This book is very helpful for everyone as this book will guide you about our sleepover time and sleeping problems. Our body needs rest and for rest we need to sleep. This book will tell that how to improve your sleep time and how much sleep time is essential . It will gave you Medical facts and guided techniques. In our daily lives everyone is busy in their own life and especially in social life so it will be a great reminder for them also and that facts about sleeping that no one knows. We all know how much sleeping is important for us but no one cares about his so i recommend my all friends to read this book and also share this book to your known ones and especially it is for them who doesn't take care of their sleep.
April 5, 2021
This book is about how to make your sleep better. As we know sleep is incredibly important for our body. The author has written all details about awareness of sleep and how it works. Every chapter of the book depicts the importance of sleep, which is extremely helpful for everyone.
At present age, most of the people don't take proper sleep because of their busy and hectic schedule. The author has written about the mental and physical activities to improve the body.
There is in-depth knowledge about the side effects of incomplete and wrong sleep.
So basically, it's a helpful guide about sleep and having various tips regarding our daily schedule.
At present age, most of the people don't take proper sleep because of their busy and hectic schedule. The author has written about the mental and physical activities to improve the body.
There is in-depth knowledge about the side effects of incomplete and wrong sleep.
So basically, it's a helpful guide about sleep and having various tips regarding our daily schedule.
April 25, 2021
Dr.Dassani has successfully connected the overall health with sleep. She has illustrated with care and compassion that sound sleep is not only essential for a healthy body and happy life but is also the natural and the best method to heal.
Sleep is becoming a commodity that often slips away from our grasp because of the pressures of modern life. Sleep apnea is pretty common these days and shows that there are some elements in our modern stressful life-style that need to change, and this book sets a path to look at those problems and address them in a natural and healthy manner. I recommend it to everyone who faces insomnia and sleep apnea.
Sleep is becoming a commodity that often slips away from our grasp because of the pressures of modern life. Sleep apnea is pretty common these days and shows that there are some elements in our modern stressful life-style that need to change, and this book sets a path to look at those problems and address them in a natural and healthy manner. I recommend it to everyone who faces insomnia and sleep apnea.
March 28, 2021
BOOK📚Airway is Life: Waking up to your family's sleep crisis
AUTHOR✒️Meghna Dassani
EDITION📖 Kindle
RATING👉🌟🌟🌟🌟🌟
REVIEW💫
"Airway is Life" by Meghna Dassani. A Good informative usefull treat for readers.
This book is a self help book.I learned a lot from this book and will definitely pass it on to others, because knowing about sleep can save lives!
The Language of the Book is Lucid. The Writing Style of the Book is Slow Paced. The Cover of the Book is Fantastic. The Title of the Book is interesting. An Absolutely Appriciable Book.
AUTHOR✒️Meghna Dassani
EDITION📖 Kindle
RATING👉🌟🌟🌟🌟🌟
REVIEW💫
"Airway is Life" by Meghna Dassani. A Good informative usefull treat for readers.
This book is a self help book.I learned a lot from this book and will definitely pass it on to others, because knowing about sleep can save lives!
The Language of the Book is Lucid. The Writing Style of the Book is Slow Paced. The Cover of the Book is Fantastic. The Title of the Book is interesting. An Absolutely Appriciable Book.
Read
March 13, 2021Book name:Airway Is Life
Author:Meghna Dassani
Pages:246
Rating:⭐⭐⭐⭐
It Is a Detailed Book on Sleep.
The Book is Divided in to Three Parts. These Three Parts are,
1.) It All Begins With Sleep
2.) When Sleep Goes Wrong
3.) Getting Help For Sleep Problems
The book explains everything in a very detailed manner and the information given in the book is very useful.
The importance of sleep is mentioned in the book.
The language is easy to read and the title is apt for the book
Author:Meghna Dassani
Pages:246
Rating:⭐⭐⭐⭐
It Is a Detailed Book on Sleep.
The Book is Divided in to Three Parts. These Three Parts are,
1.) It All Begins With Sleep
2.) When Sleep Goes Wrong
3.) Getting Help For Sleep Problems
The book explains everything in a very detailed manner and the information given in the book is very useful.
The importance of sleep is mentioned in the book.
The language is easy to read and the title is apt for the book
March 30, 2021
The key takeaway message from this book is that “Sound Sleep is essential for a healthy and happy life.” Sound Sleep is one of the best methods of natural healing. The book comprises the benefits of sleep, problems associated with sleep and their solutions. The book is written in lucid and illustrative ways to make it interesting.
Because of the modern lifestyle, everyone faces sleep disorder sometime in their life and therefore I strongly recommend this book for a healthy and happy life.
Because of the modern lifestyle, everyone faces sleep disorder sometime in their life and therefore I strongly recommend this book for a healthy and happy life.
April 29, 2021
This book will definitely open your eyes and change the way you may have thought about sleep and sleep disorders in the past. It's eye opening in a great way and good for not just your own health, but that of those around you.
I liked the layout, the authors writing was on point and easy to follow, full of useful information, facts, and research. Well done.
I liked the layout, the authors writing was on point and easy to follow, full of useful information, facts, and research. Well done.
May 4, 2021
Sleep issues are widely disregarded. can sleep issues mean something more serious? This is a great guide and tool to use to help not only yourself, but those around you.
Dassani brings knowledge and is an authority on what she is writing about. It’s clear and easy to follow, well organized and full of so much great info.
Dassani brings knowledge and is an authority on what she is writing about. It’s clear and easy to follow, well organized and full of so much great info.
May 5, 2021
The author does a great job of having the reader understand the urgency of learning more about a possible sleep crisis. I think the things in this book are more common than we may think and educating yourself is highly imperative. Well written, dumbed down for my understanding with a lack of medical knowledge, and easy to follow.
March 3, 2021
This is a good introduction to how sleep apnea affects the brain and body, how to spot it in family and friends, and what you can do about it.
I learned a lot from this book and will definitely pass it on to others, because knowing about sleep can save lives!
I learned a lot from this book and will definitely pass it on to others, because knowing about sleep can save lives!
April 30, 2021
Well, I thought I knew enough about sleep. Turns out a lot of the tips on this book were either new to me, or provided me research and backing for things I wasn't expecting.
I appreciated the author's sense of practicality and giving us authority on what she wrote about.
I appreciated the author's sense of practicality and giving us authority on what she wrote about.
Read
March 5, 2021Very informative!
Excellent book. Addressing a very important topic in lucid language that can be understood easily. Highly recommended. A must buy. Looking forward to more books.
Excellent book. Addressing a very important topic in lucid language that can be understood easily. Highly recommended. A must buy. Looking forward to more books.
Displaying 1 - 24 of 24 reviews