I have mixed feelings about the Shakespearian English for the Meditations. On one hand I think I had to actively think more about what I was reading and do on the fly translating in my head to modern English to figure out what was really being said, on the other hand I was doing a lot of translating in my head which was a little distracting. I will probably pick up a newer translation of the Meditations or Audio book. The Enchiridion was much easier on my little brain and a pleasant read. I can definitely see how Cognitive Behavioral Therapy evolved from this philosophy.