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How to Be Happy Every Day! Nine Practical Steps for Generation Z on Mindset Makeover, Understanding the Theory of Happiness, and Living Your Best Life
YOU ARE IN CONTROL OF YOUR LIFE - DISCOVER THE MINDSET THAT IS BOUND TO MAKE YOU HAPPY.Do you know what it truly means to be happy?
You may currently feel that everyone is against you, that no-one truly understands your struggles, and that every day is a reminder of how unpleasant and challenging life can be.
You may feel isolated and angry at the world. Every day is a battle, and every moment presents a new challenge…
The truth is, life is hard. It is a constant wave of ups and downs, happiness and sadness, good times and bad times, and triumphs and failures.
You may have already found out that life is not a bed of roses, nor is it a good chick flick movie with a happy ending.
All your pain is real, and it should be treated that way, for the first step to change is to acknowledge the things that make you miserable.
Most importantly, however, you need to know that what you're going through isn't entirely your fault.
You were born in a time when radical changes in society are all too common, and that may have had a massive impact on how you currently deal with the world around you.
Smartphones, social media, and the digital realm's vast reach have transformed the meaning of happiness. For better or worse, they have redefined how we interact with ourselves and with others.
The numbers are here to testify for 51% of people from your generation feel extremely lonely and misunderstood.
Compared to only 38% of older generations, these statistics become even more alarming.
But know that the power to change is within you.
"Happiness comes from within."
This is an ageless piece of wisdom that has never stopped being true.
With small and simple changes to how you think and a practical step-by-step guide, you will be able to let go of your worries and everything that's holding you down and finally understand what truly makes you happy and fulfilled.
In How to be happy every day!, you will
The 9 secrets to a happy life that will provide you with the right mindset to lead the life you've always dreamed ofWhy having clear and defined priorities can be the key to long-term happiness, guiding you in your life's decisions, keeping you on track, and giving you the confidence to say "no"How to set a wholesome, nurturing foundation for a balanced and healthy life, allowing you to understand and recognize the things that actually countThe #1 aspect of life you should never mess with if you truly want to strive towards true wellbeingThe crucial ingredient that will give you the ability to make and execute your decisions and true desires without having to answer to anybody but yourselfWhat exactly HpM is, and how cultivating its unlimited power will allow you to develop lasting confidence and general satisfaction in lifeBonus: Fun worksheets to help you evaluate and understand your weaknesses, motivations, and goals, so you can pinpoint the steps to your ultimate happinessAnd much more.
The path to change may be difficult, but the results are more worth anything you could ever imagine.
You no longer need to be a prisoner of your own mind.
You may currently feel that everyone is against you, that no-one truly understands your struggles, and that every day is a reminder of how unpleasant and challenging life can be.
You may feel isolated and angry at the world. Every day is a battle, and every moment presents a new challenge…
The truth is, life is hard. It is a constant wave of ups and downs, happiness and sadness, good times and bad times, and triumphs and failures.
You may have already found out that life is not a bed of roses, nor is it a good chick flick movie with a happy ending.
All your pain is real, and it should be treated that way, for the first step to change is to acknowledge the things that make you miserable.
Most importantly, however, you need to know that what you're going through isn't entirely your fault.
You were born in a time when radical changes in society are all too common, and that may have had a massive impact on how you currently deal with the world around you.
Smartphones, social media, and the digital realm's vast reach have transformed the meaning of happiness. For better or worse, they have redefined how we interact with ourselves and with others.
The numbers are here to testify for 51% of people from your generation feel extremely lonely and misunderstood.
Compared to only 38% of older generations, these statistics become even more alarming.
But know that the power to change is within you.
"Happiness comes from within."
This is an ageless piece of wisdom that has never stopped being true.
With small and simple changes to how you think and a practical step-by-step guide, you will be able to let go of your worries and everything that's holding you down and finally understand what truly makes you happy and fulfilled.
In How to be happy every day!, you will
The 9 secrets to a happy life that will provide you with the right mindset to lead the life you've always dreamed ofWhy having clear and defined priorities can be the key to long-term happiness, guiding you in your life's decisions, keeping you on track, and giving you the confidence to say "no"How to set a wholesome, nurturing foundation for a balanced and healthy life, allowing you to understand and recognize the things that actually countThe #1 aspect of life you should never mess with if you truly want to strive towards true wellbeingThe crucial ingredient that will give you the ability to make and execute your decisions and true desires without having to answer to anybody but yourselfWhat exactly HpM is, and how cultivating its unlimited power will allow you to develop lasting confidence and general satisfaction in lifeBonus: Fun worksheets to help you evaluate and understand your weaknesses, motivations, and goals, so you can pinpoint the steps to your ultimate happinessAnd much more.
The path to change may be difficult, but the results are more worth anything you could ever imagine.
You no longer need to be a prisoner of your own mind.
- GenresSelf Help
158 pages, Kindle Edition
Published March 1, 2021
43 people are currently reading
28 people want to read
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Displaying 1 of 1 review
July 9, 2021
There is a story all the way throughout the book but the main point of this book is to change yourself for the better. I love the 9 steps in this book. They are clear, they tell you what you should do and what you should avoid doing
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