Uncover and Heal the Root of Your Inherited Family Trauma
Your family's past may be the key to healing in the present. This groundbreaking book explores the life-changing power of regression sessions that work with your ancestry. While most sessions focus solely on the client, this book shows that by contacting and sending restorative energy to certain members of your family tree, you can initiate ripples of healing that make enormous positive transformations in your life and the world.
Join Shelley A. Kaehr, PhD, as she shares case studies from her generational regression practice as well as specific exercises and meditations you can do to begin your own familial healing journey. You will discover how to alleviate the suffering of your parents, grandparents, or earlier ancestors and extend the pure light of loving kindness to your own generation and even future generations who have yet to be born. This book empowers you with the tools and techniques you need to help fill your life—and the lives of your loved ones—with joy, happiness, and purpose.
This is a great book for anyone interested in ancestor healing/ancestor veneration. It is split into several parts, namely case studies and exercises. The case studies were fascinating to read and I really enjoyed that part; it helps build a basis for what ancestor healing looks like and shows people in relatable, varied situations and how these sessions helped heal them. I have yet to complete all the exercises because it truly is something that takes time and needs to be done in a comfortable, safe space, but the few I have completed so far have been so helpful. It's really easy to digest and is incredibly inclusive (featuring exercises to heal adoptive family and birth family) and I believe it can be used by anyone of any religious or spiritual background. I can see this book helping my spiritual practice for the rest of my lifetime.
I received a free copy of this book in exchange for an honest review.
Książka bardzo mi się podobała, wyjaśnia procesy hipnozy i wyższej kreacji. Jest ogromem wiedzy w tym zakresie i cieszę się, że trafiła w moje ręce. Jedyny minus jaki mogę wymienić to zbyt optymistyczne podejście autorki w pewnych kwestiach dotyczących rodziców
Dr. Shelley Kaehr teaches you how to heal yourself through hypnosis to bring you to peace and happiness. I found this book to be very intersting and educatinal. Fantastic read.
Very interesting content regarding how our ancestors impact our lives in various ways. Unfortunately I don’t see myself putting in practice self hypnosis so, could not relate to the last few sections of the book.