This is a readable and fairly practical book about the everyday challenges of parenting. The author starts off with 10 parenting mantras (worth remembering!) and then focuses on 9 areas where parents typically feel most challenged. A few notes on points that I want to remember...
This Could be Fun (Intro)
“On the surface, we had everything we ever wanted, and below that surface, we had even more....There was nothing to complain about, but complain we did.” “We can start by changing the stories we tell ourselves about our lives as individuals and as parents...wanting to be happier has its own happiness-increasing effect.” As we change how we think, we must also change what we do.
Ten Mantras for Happier Parents
1. What you want now isn’t always what you want later. Don’t take the easy way out by doing everything for kids, help them learn to do things by themselves.
2. There is nothing wrong. This one is a philosophical one with a Buddhist slant. Sickness and crises will come but life will continue.
3. People, including children- especially children- change. Things that are not going well will generally change and improve. It is important to let that happen.
4. You don’t have to go in there. Don’t be infected by your child’s moods.
5. If you see something, don’t always say something. You don’t have to leap into every sibling argument or correct every mistake on the spot.
6. You do you. You can’t do everything, and your family can choose to do the things that you like. You don’t have to go camping, learn music or whatever just because other families do it. Especially don’t do things for college essays!
7. You can be happy when your children aren’t. You can have sympathy and empathy but don’t let your world some crashing down every time your child faces a disappointment or has bad luck.
8. Decide what to do, then do it. Most parenting choices are not life-altering. Just actively decide and stick with it instead of answering thoughtlessly and giving in to begging later.
9. You don’t have to get it right every time. There will be more chances.
10. Soak up the good. Train your brain to revel in the positive. Build up a reservoir of happiness for when things feel bad.
1. Mornings are the worst
Everyone has to be somewhere, there’s a lot to get done to get ready, time is meaningless to kids. The single biggest thing we can change about mornings is to go to bed early and get enough sleep. Change the way we talk about sleep and help kids understand the need for it. Don’t allow activities that bleed into sleep time.
Do more the night before
No screens in the morning
Try some music
Change something big- like changing schools, rescheduling a morning meeting, working from home part time.
Get up for something you want to do.
2. Chores- Children should do chores. Chores help children have the satisfaction of having a job and seeing it through, it respects the adults they will become. It helps to be in a neighborhood/culture where children are expected to do their share. You can make it happen by making it a priority- teach, remind endlessly. The other way to get children to do chores is to need the help- when kids step up because of a parent being ill, etc. Don’t be a martyr, always complaining about the work that kids create. Let kids be a productive part of the family.
Kids who do chores are more self-sufficient, better prepared for adulthood and more successful in relationships with family and friends.
They’re not chores, they are life skills. “First we do it for you. Then we do it with you. Then we watch you do it. Then you do it yourself.”
Make chores a habit and give the habit time to stick. Don’t get offended when kids forget to do the chore, but don’t let them off the hook.
Expect help. For some families- eg. when there is a family run small business, this mindset is baked in, but you can adopt it because running any household takes everyone.
In general, don’t pay kids for chores.
Work together, or all at the same time.
3. Siblings
The title of this chapter is “Siblings: They can bring the fun, and they can take it away.” [My daughter read it and nodded, “Yes, that’s true, I bring the fun and my brother takes it away.”]
When you see a sibling fight break out, narrate what is happening. It shows that you hear them and that you understand, and they learn to take each other’s perspective.
Jealousy: Make it about the envious child, not about the one envied. “Let’s think about what you are feeling, wanting and wishing”. Fair does not always mean equal. Parents should focus more on meeting individual needs.
property rights: Children under 5 aren’t ready to share. They are ready to take turns. Long turns are OK, or you can limit them (once across and done, turn ends at dinnertime).
space occupation: Designate alone time.
Accept the feelings, but limit the behaviors. Keep the fun ratio high by letting them do activities together that you would normally limit. Give them time together without you.
4. Sports and activities
5. Homework
6. Screens
7. Discipline: Instead of focusing on what we need to take away from our kids for them to learn their lesson, think about what we need to provide for them to learn to become self-disciplined.
Respond, don’t react.
“Authoritative” parenting- ideal pairing of rules and warmth, providing firm boundaries around issues of safety and morality and warm guidance around everything else.
Accept discipline as a long term teaching process.
8. Food, fun and family time
9. Free time, vacations, holidays, birthdays and other on-demand fun: Pull the valve on the pressure. Embrace the idea of truly unscheduled time. This is easier once kids reach an age when they can entertain themselves.
Take ahead about how to handle tough/unexpected situations (eg. illnesses, delays), come up with coping tools and plans, pack snacks and try to agree not to make things worse.
Get help from kids in packing, planning and making arrangements.
Take turns at everything, including grumpiness.
Find your five things that you like to do on vacation. You don’t have to do art museums/ tourist attractions/ whatever just because it is the done thing.
Spend wisely: Eg. cutting the vacation by a day but getting a better hotel room, splurging on shorter flight.
Spend time in nature- beaches, trails, parks.
Decide about the screens then let it go.
Don’t push the age barrier by taking younger kids to destinations before they’re ready.
Plan like a pro knowing your family like you do.