Think going keto is impossible? Think again.The ketogenic diet is one of the most popular weight loss programs in the world due to its ability to melt away fat, boost energy levels, and sharpen your focus.
✓ Give the ketogenic diet a
You might lose weight fastYou’ll feel full and satisfiedYou’ll benefit from healthy fatsYou’ll eat less sugarThe diet can be fairly simpleThis super easy and healthy ketogenic cookbook can help you.
Losing weight and being healthy the keto-way has never been easier or more delicious thanks to Keto Diet Cookbook for Beginners.
What's inside? A total of 500 easy-to-follow (and even easier to eat) recipes, such
Almond PancakesDelicious Chicken QuicheAmazing Keto LasagnaEasy Shrimp BowlThree-Ingredient Peanut Butter Cookes...and many other recipes!
I found some good recipes I am definitely going to try: Cheesy Tomatoes and Zucchinis, Amazing rice, made with cauliflower and coconut milk, stuffed peppers, sweet buns, cookie dough balls and chia pudding.
I wouldn't say this was strictly keto as there were definitely non-keto foods like coconut sugar and egg roll wrappers, but it is definitely low carb.
For anyone following Keto, having a variety of easy recipes is always a challenge. This book has lots of wonderful recipes but they are repeatedly spoiled by numerous grammar and spelling mistakes.