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Eat Stress For Breakfast

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Extinguish Stress . . . Ignite Your Life!

Because of stress, people nationwide have the feeling of being overwhelmed. They don't know when they will catch up or when it will end.

Fire "Captain Bob" has two passions. One is putting out flames. The other is helping people extinguish stress to get more satisfaction and enjoyment out of their careers and personal lives. He will inspire you as he reveals:

How to reduce the feeling of being overwhelmed.
Solutions for the collision of family and career.
Doing the work of one instead of three.
100 proven stress busters.
If you don't plan, you won't go.

You can begin reading at any chapter of interest. This is a great bathroom book. You go in constipated. Come out motivated. Perfect for today's busy reader.

268 pages, Paperback

First published March 1, 2001

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About the author

Bob Smith

3 books

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