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Calm Mind Perfect Ease
This is the follow-up companion book to the award winning Meditation and Wisdom where Venerable Hsin Ting further explains the path of Buddhist meditation from beginning to end: our mental afflictions and how the form, the various types of meditation and how to practice them, the benefits and wisdom that arises from meditation, and the nature of enlightenment. Compiled from years of lectures given during meditation retreats, Calm Mind, Perfect Ease is for those interested in deepening their understanding and practice of Chinese Buddhist meditation.
212 pages, Paperback
First published January 1, 2006
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