Jump to ratings and reviews
Rate this book

Hold the Line: The Essential Guide to Protecting Your Law Enforcement Relationship

Rate this book
She was frustrated! Feeling second to the department again had begun to breed indifference and contempt in her relationship. As a mental health and couple's counselor, she knew those were bad omens. Despite her training, she could not figure out what was happening with them. Then, a speaker at a professional conference, gave insight that ignited a passion to understand her law enforcement husband and empower them as a couple to protect their relationship. Learn the research, psychology, and personal experiences when combined created an ah-ha moment that led to improved communication, connection, and ultimately resilience as individuals and together.





Impact of law enforcement culture and experience on the officer and spouse
The psychology behind the law enforcement brain and the impact on behavior and beliefs.
Spillover from the field that may impact the spouse and family and techniques counter it.
The conflict between what experts say creates a connected and intimate relationship versus the conditioning that occurs in law enforcement.
Strategies for improved communication and connection based upon researched principles.
Perspective-taking and other core strategies that can recover and protect you individually and as a couple.



Using personal stories, professional expertise, and research couples will be entertained and empowered to Hold the Line.

200 pages, Kindle Edition

Published February 14, 2021

20 people are currently reading
82 people want to read

About the author

Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
31 (57%)
4 stars
18 (33%)
3 stars
5 (9%)
2 stars
0 (0%)
1 star
0 (0%)
Displaying 1 - 8 of 8 reviews
Profile Image for Jo.
47 reviews1 follower
April 15, 2021
When Cyndi shared with me the outline of her book Hold the Line, I knew this book needed to be written.

Throughout the process of writing, I had the privilege of walking alongside Cyndi as she wrestled with herself making sure she created something that is useful, that is applicable, and that people can relate to

She has achieved this hands down.

I wish I had had this book when I was working with Police, Fire and Ambulance officers. This book has helped me develop the cultural competency to understand what life is like for these people who so willingly serve in our communities.

Reading this book now has helped me understand my first responder friends so I can be more mindful of their needs, demands and create opportunities to connect more meaningfully with them.
Profile Image for Leilani Foster.
4 reviews
June 5, 2023
I recommend it to anyone connected to a LEO and even people who are not supportive of law enforcement. Any first responder for that matter. It’s crazy how law enforcement can impact your life on and off the job. Especially when your brain becomes conditioned to always being in a state of “alert”. This book is a walk in their shoes along with their family. The insight this book gives is extremely useful!
Profile Image for Desirae Dooski.
37 reviews1 follower
June 12, 2021
This is a must read if you’re a law enforcement spouse. A great meat and potatoes book from the spouse’s perceptive with the added bonus of a Licensed Professional Counselor.
Profile Image for Lauren Lewis.
97 reviews3 followers
September 5, 2022
A must read for any law enforcement couple! This book is fairly short but holds so much useful information.
Profile Image for Kelis.
51 reviews
December 20, 2022
This is a pretty good book. The author wrote a lot about her experience and it did lose my attention quite a few times, but I think the book did have some great advice and takeaways.
1 review
October 21, 2024
It is absolutely amazing and insightful for law enforcement, but general relationship support!
Displaying 1 - 8 of 8 reviews

Can't find what you're looking for?

Get help and learn more about the design.