How To Say No: Stand Your Ground, Assert Yourself, and Make Yourself Be Seen

by Patrick King

Saying no - just thinking about it sounds awkward, right? But that’s the barrier between you living your own life, and living for others. Get what you want, starting immediately. How to Say No examines the psychology of those unable to stand up for themselves. It’s not as simple as wanting to avoid awkwardness, and it’s not about the correct sequence of words. You’l dive deep and learn about your beliefs that are holding you back, as well as how to conquer them in short time.Saying no is the most liberating thing you can do for yourself, and this book tells you how to get there from inside to out. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. •The counter mindsets you must change, and the mindsets you must replace them with•A multitude of categories for how to asset yourself•The easiest and least tense ways to simply say NO•An examination of your beliefs surrounding acceptance, love, and self-worth•Boundaries and how to ruthlessly enforce them Who are you living your life for? Do you feel like you are exhausted by the time you can finally pay attention to your own needs? Do you finally wish that you could free yourself from self-imposed burdens and put yourself first? Learning how to say no and assert yourself is the most amazing tool that no one ever taught us. Start changing your life today.

Genres: Self Help, Nonfiction

193 pages, Kindle Edition

Published March 29, 2021

About the author

Patrick King is a Social Interaction Specialist, in other words, a dating, online dating, image, and communication and social skills coach based in San Francisco, California, and has been featured on numerous national publications such as Inc.com. He’s also a #1 Amazon best-selling dating and relationships author with the most popular online dating book on the market, and writes frequently on dating, love, sex, and relationships.

He focuses on using his emotional intelligence and understanding of human interaction to break down emotional barriers, instill confidence, and equip people with the tools they need for success. No pickup artistry and no gimmicks, simply a thorough mastery of human psychology delivered with a dose of real talk, perfected and honed through three years of law school.

Reviews

[Alvaro Arrillaga · Rating 5 out of 5]

Great book

Teaches us with examples on how to say no and not fill guilty on using this word. Has good boosting self esteem techniques we can all use to better our day to day emotions.

[Nopadol Rompho · Rating 5 out of 5]

หนังสือที่เหมาะมากสำหรับคนที่ "ปฏิเสธคนอื่นไม่เป็น" การปฏิเสธเป็นเรื่องปกติ แต่จะทำอย่างไรสำหรับคนที่คิดว่ามันยาก ลองอ่านเล่มนี้กันครับ