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16: 8 intermittent fasting for women: The easy way to the eternal dream body! It's easy now Lose weight! 3in1 - Including nutrition plan + cookbook with 200 recipes
Bikini figure already in winter or not. No longer a problem with intermittent fasting!Didn't you stand on the scales after the last Christmas dinner either? The trousers you bought last are already pinching and summer is getting closer and closer? But the desire to track calories is negligible and the chocolate far too tempting?Then we now have the perfect solution for intermittent fasting! This diet is not a diet in the conventional sense, but a change in diet that gives you long-term weight loss without the hated yo-yo effect. This means for You don't need to count any calories, you can still enjoy the chocolate and, you can eat until you are full! Sounds unbelievable? But it is true and we will tell you how in our special women's guide!Your advantages at a change in diet and steady weight loss
No more yo-yo effect!
Easy step by step plan to the perfect dream figure
Clear and fine-pored skin thanks to the detox effect!
Feel good all around in your own body
This book is made for you
As a beginner, you want to understand how intermittent fasting works
You want to feel healthy and comfortable in your own body
You want to reach your dream weight without giving up delicious food
You are looking for the cookbook with 200 delicious, quick and easy recipes and a nutrition plan that will get you through your diet change safely and healthily
We will answer the following captivating
Since when do people fast and why?
How does the 16: 8 principle work exactly?
What do current studies say about intermittent fasting?
What does the diet look like from a biological point of view?
What is the yo-yo effect & how does it work?
How can you train your feeling of hunger?
Which foods help you with this?
What do you have to watch out for during Lent?
When and how much can you eat?
What positive effects does fasting have on your body?
What tips & tricks do you need for your everyday life?
What do you do against food cravings?
And much more!
With this book you not only get the entire expert knowledge on the subject of intermittent fasting. You will also receive a guide that was written by women for women and that deliberately addresses the problems and needs of women when losing weight! Regardless of whether you are already advanced or new to the weight loss game! With our 200 delicious recipes and the professionally prepared nutrition plan, you are well equipped to have a radiant bikini figure even in winter or just to feel good in your body! Click on “BUY NOW” to start immediately and declare war on the extra kilos - and you can do this without counting calories and without sacrificing!Ciao baby fat and spanks, hello dream figure and feel-good weight!
No more yo-yo effect!
Easy step by step plan to the perfect dream figure
Clear and fine-pored skin thanks to the detox effect!
Feel good all around in your own body
This book is made for you
As a beginner, you want to understand how intermittent fasting works
You want to feel healthy and comfortable in your own body
You want to reach your dream weight without giving up delicious food
You are looking for the cookbook with 200 delicious, quick and easy recipes and a nutrition plan that will get you through your diet change safely and healthily
We will answer the following captivating
Since when do people fast and why?
How does the 16: 8 principle work exactly?
What do current studies say about intermittent fasting?
What does the diet look like from a biological point of view?
What is the yo-yo effect & how does it work?
How can you train your feeling of hunger?
Which foods help you with this?
What do you have to watch out for during Lent?
When and how much can you eat?
What positive effects does fasting have on your body?
What tips & tricks do you need for your everyday life?
What do you do against food cravings?
And much more!
With this book you not only get the entire expert knowledge on the subject of intermittent fasting. You will also receive a guide that was written by women for women and that deliberately addresses the problems and needs of women when losing weight! Regardless of whether you are already advanced or new to the weight loss game! With our 200 delicious recipes and the professionally prepared nutrition plan, you are well equipped to have a radiant bikini figure even in winter or just to feel good in your body! Click on “BUY NOW” to start immediately and declare war on the extra kilos - and you can do this without counting calories and without sacrificing!Ciao baby fat and spanks, hello dream figure and feel-good weight!
269 pages, Kindle Edition
Published March 27, 2021
6 people are currently reading
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