This is an Independent Created Unofficial Workbook of Dr. Nicole LePera's book How To Do The Work and not the original bookCosmic Publications is proud to offer all of our readers our unofficial workbook of Dr. Nicole LePera's book "How To Do The Recognize Your Patterns, Heal from Your Past, and Create Your Self".This workbook details all the important points in LaPera’s book, along with anecdotes, chapter summaries, discussion questions, and action items to help you get the most out of your reading. Our workbook and summary guides are designed for the busy person who still wants to get all of the relevant information but may not have the time to read a 300-page book.Here you will find the following tantalizing sections. We offer a completebook summary overview,full chapter by chapter summary analysis,key points and takeaways from each chapter,reflection questions that will help you focus on the main points of each chapter.Also, a "call to action plan" so that you can begin to implement the lessons of each chapterA Self-Evaluation writing sectionThe great thing about our workbook is you get all of this in under 100 pages. We hope you enjoy.
Although some of the stories within this self-help book were interesting and valuable, on the whole I found this book to have a huge basis in unfounded claims. I found myself disagreeing with a number of key ideas and therefore did not enjoy this one.
I’ve always liked workbooks. This has helped me focus and pace my self work. I’ve taken limited notes and have done reflection. Now to make some of this savvy advice part of my habits.