You don’t have to work from home or be a stay-at-home mother to be able to cook decent meals from the comfort of your kitchen. The pressure cooker cooks food faster than traditional cooking pots, this enables busy people make hearty dinner at home even after a long day at work. Do you have very tight schedules that you can barely get time to cook? Are you following the Keto lifestyle? Are you looking for hearty soups and stews to cook in your Instant Pot® pressure cooker? This book is for you. It contains 100 chicken and beef stews and soups that are low in carbohydrates and Keto friendly. Most recipes have less than 10 carbs and only one has more than 15 carbs. All recipes are simple even for beginner cooks.