This book was written with the intention to allow the reader to glean the maximum amount of knowledge within the minimum amount of pages. It is written as a journey of self-betterment that can be undertaken in a single sitting, or broken out over 11 days, with one chapter per day. The journey is yours and so the way in which you undertake it is yours and yours alone. Take a deep breath and remember that life will be greater than imagined, if you intend it to be. ___ The bottom of the pyramid Chapter I Mindfulness Chapter II Social Media and other distractions. Chapter III Enjoying your own company Chapter IV Sex and Shopping Chapter V No Expectations Chapter VI Ego Chapter VII Letting go means letting flow Chapter VIII Reactions Chapter IX Energy Chapter X Vibration Chapter XI Attraction The top of the pyramid GREATER THAN IMAGINED
There are some really, really interesting thoughts in here. The chapter on ebo was one of the better chunks of writing on the topic I think I've read in a long time.
The thoughts on boundaries...yeah. very good. I mean ...like .. wow, why hasn't anyone said this before sort of wow.
I felt personally called out in every chapter. Everything made sense and was very easy to follow. I loved the little story image used after each chapter, it helped me understand each chapter better.
This has become one of my favorite books, after finishing it in a couple of hours Im ready to read it agand start implementing the teachings into my life. This books really was explained we'll.
Everyone needs to read this book!! It’s an eye-opening guide that offers grounded, transformative insights that made me rethink how I move through the world. I’ll be keeping it close and coming back to it often.
Everyone NEEDS to read this book right now! I felt like every single chapter was calling me out and I could relate and find examples to every lesson discussed in the book! It’s a short read but an excellent idea to read and reflect on 1 lesson each day. This book gave me some excellent insights and solid pointers on where to start and what to do to get from where I am and where I want to be in life. I can see myself reading this again in 6 months for a refresher!