The strongholds of diet culture must be demolished. God wants so much more for you than a life imprisoned by what you eat or what you weigh. He has provided all you need to fuel your body so that you can fulfill your Kingdom purpose. He knew whenever you look to your own strength or to worldly gurus, the enemy attacks, robbing you of God's peace and joy. In Break Through: 6 Weeks to Demolish Diet Culture Strongholds, Carol Bevil and Alex Brigham return you to God's good, good plan for your body's needs and remind you that only with eyes fixed on Jesus can you demolish every stronghold. Only through Christ can you renew your mind and be authentically transformed.