Rooted in the latest evidence-based research in exercise science and deep integration of behavior change, The Exercise Professionals Guide to Personal Training textbook is the main resource of your study program. This new, all-in-one textbook delivers essential knowledge, case studies and ACE methodologies in an easy to understand way so you can prepare for your exam and use it as a resource as you begin to work with clients and move through your career.
It’s fine. It gets the job done, but if you have any experience outside of a liability, focused training setting. You’ll find yourself saying “yeah, this is fine but…” or you’ll find circumstances where they simplify certain points to the detriment of logical cohesion. All that being said, we do what we do because we like the work.