Balancing Your Chakras : How to Balance Your Seven Energy Centres for Health and Wellbeing

by Sonia Choquette

What the chakras are and how they affect our everyday life. How, when these seven centres of energy are balanced you feel grounded, emotionally safe, receptive to love and mentally in charge; but when one or more of your chakras is out of balance you feel insecure and doubt yourself. How to tell which of your chakras is out of balance. Simple exercises such as making time for yourself and clarifying your life goals which help rebalance your chakras and restore you to health and wellbeing. Case histories from Sonia's client list help to illustrate the problems caused by unbalanced chakras and demonstrate the simple and dramatically effective ways these can be improved. For more information on Sonia Choquette please visitsonia@soniachoquette.com

Genres: Spirituality, Nonfiction

256 pages, Paperback

First published May 25, 2000

About the author

Global author and speaker, Sonia Choquette is a highly regarded expert in the field of intuition. She is a world-renowned intuitive guide and spiritual teacher.

Author of 27 New York Times or International best sellers, her books have been published in 37 languages and 40 countries and have been read by over one million people.

Sonia’s work has been featured on Hay House radio, Oprah radio, Inc., ABC, FOX, Shape, Gaiam, and Wall Street Journal Live. Her teachings have attracted the love and admiration of social media followers across youtube, instagram, facebook and on her intuition-themed podcast "It's All Related", which she co-hosts with her daughters, Sonia & Sabrina Tully.

Sonia currently resides in France, and enjoys bringing all of her intuitive experience and human understanding to help her global audience reconnect with their Spirit, Guides, and inner vibes. Her mission is to help others feel whole by using all of their senses to create a life that is intuitively guided, empowered, authentic, and meaningful.

Reviews

[Nathalie Marnham · Rating 5 out of 5]

For those out there, that feels they are out of kilter, depressed, angry, not feeling where they should be in Life.
Put all your Fears and Judgement aside and read this book with intention. It will guide to, by learning to understand yourself, why you have these feelings.
Give it a try ...
I personally have been exactly going through these motions all my Life and reading this book was confirmation to where I am today, and whom have I become.

[Sunny Days · Rating 4 out of 5]

easy to follow, great results.