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Healthy Cooking for One Cookbook: 75 Delicious Recipes Made Simple
Everything you need to create healthy, delicious meals for one
Cooking healthy meals for yourself is easier said than done, but this cookbook for one simplifies it for you. The Healthy Cooking for One Cookbook is a standout among cooking for one cookbooks, with strategies and recipes that make it a cinch to prepare nutritious, properly scaled meals.
This practical entry into cooking for one cookbooks
Beginner-friendly guidance—Explore guidelines and pointers for healthy cooking, learn how to grocery shop for one, and find tricks for reducing food waste.Recipes for one—Cook for yourself without worrying about abundant leftovers, a pile of dirty dishes, or recipe conversions.Budget-friendly meals—Eat healthy without breaking the bank or spending hours in the kitchen, with dishes that utilize affordable ingredients and require minimal prep.A sample menu—Get inspired with a week’s worth of healthy, pre-planned meals to start you off. A focus on health—Unlike many other cooking for one cookbooks, this one has nutritional calculations and dietary labels that help you choose foods tailored to your health goals.
Look no further for cooking for one cookbooks that help simplify healthy eating—the Healthy Cooking for One Cookbook is the only one you need for success.
Cooking healthy meals for yourself is easier said than done, but this cookbook for one simplifies it for you. The Healthy Cooking for One Cookbook is a standout among cooking for one cookbooks, with strategies and recipes that make it a cinch to prepare nutritious, properly scaled meals.
This practical entry into cooking for one cookbooks
Beginner-friendly guidance—Explore guidelines and pointers for healthy cooking, learn how to grocery shop for one, and find tricks for reducing food waste.Recipes for one—Cook for yourself without worrying about abundant leftovers, a pile of dirty dishes, or recipe conversions.Budget-friendly meals—Eat healthy without breaking the bank or spending hours in the kitchen, with dishes that utilize affordable ingredients and require minimal prep.A sample menu—Get inspired with a week’s worth of healthy, pre-planned meals to start you off. A focus on health—Unlike many other cooking for one cookbooks, this one has nutritional calculations and dietary labels that help you choose foods tailored to your health goals.
Look no further for cooking for one cookbooks that help simplify healthy eating—the Healthy Cooking for One Cookbook is the only one you need for success.
208 pages, Kindle Edition
Published April 13, 2021
449 people are currently reading
57 people want to read
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Displaying 1 - 7 of 7 reviews
September 17, 2025
I didn't really like this cookbook. I need a cookbook with pictures for every recipe...this drove me kind of crazy that it didn't have this.
June 20, 2021
I enjoyed going through this cookbook from Kindle Unlimited. The recipes look pretty easy, and I appreciated the other cooking/kitchen tips. There were a few photos, wish there were more.
July 30, 2021
A good, healthy collection of recipees
This author emphasizes the use of whole food choices and portion control. The use of processed food is non existant. All the recipes are easily adaptable for use in Paleo and Keto lifestyles. I love the flavour combinations and the caloric/macro notes at the end of each recipes.💕
This author emphasizes the use of whole food choices and portion control. The use of processed food is non existant. All the recipes are easily adaptable for use in Paleo and Keto lifestyles. I love the flavour combinations and the caloric/macro notes at the end of each recipes.💕
June 19, 2021
Just right recipes for one.
I found these recipes easy to use, with pretty easy to find ingredients. From breakfast to dessert lots of good meaks.
I found these recipes easy to use, with pretty easy to find ingredients. From breakfast to dessert lots of good meaks.
October 30, 2021
lots of good recipes. Some have a bit more carbs than I prefer, but I am already thinking about ways to adapt them
September 14, 2022
some good ideas
Some good ideas and realistic recipes. Give you a feel for “portion control” when cooking for one. Seemed to be a variety of dishes as well.
Some good ideas and realistic recipes. Give you a feel for “portion control” when cooking for one. Seemed to be a variety of dishes as well.
April 29, 2022
I tend to be very picky about cookbooks and this one checked all of my boxes. Simple recipes, no ingredients that left me scratching my head and wondering "what on earth are they talking about," color photographs for every recipe, and small portions so we aren't eating leftovers for days. I liked and used the Kindle version so much that I bought a hard copy to keep!
I've struggled with what to cook now that we've made several changes to our household: all the kids have moved out either permanently or for the school year, my husband has started travleing again, which means even smaller meals are required; plus we've decided to drastically reduce our consumption of red meat. Lots of delicious recipes in here, most of which are easily doubled when necessary. A great addition to a 1, 2, or 3 person household.
I've struggled with what to cook now that we've made several changes to our household: all the kids have moved out either permanently or for the school year, my husband has started travleing again, which means even smaller meals are required; plus we've decided to drastically reduce our consumption of red meat. Lots of delicious recipes in here, most of which are easily doubled when necessary. A great addition to a 1, 2, or 3 person household.
Displaying 1 - 7 of 7 reviews