Join actress and bestselling author Candace Cameron Bure on a wellness journey for your physical, mental, and spiritual health. Actress and bestselling author Candace Cameron Bure will encourage and inspire your wellness journey with personal stories, health tips, daily scriptures and inspirations. Not only that, her Healthy in the Hustle journal assists women of all ages and exercise levels in achieving their goals by focusing on one new habit a week, logging their progress every morning and night, and ending each week with a fun, fill-in-the-blanks review. At the end of this 10-week wellness journey, users are sure to feel stronger not just physically but mentally and spiritually.
Candace Cameron Bure, actress, producer, New York Times bestselling author, beloved by millions worldwide from her role as D.J. Tanner on the iconic family sitcoms Full House and Fuller House, Hallmark Channel movies, former co-host of The View, inspirational speaker, and Dancing with the Stars Season 18 finalist, is both outspoken and passionate about her family and faith. Candace continues to flourish in the entertainment industry as a role model to women of all ages. She lives in the Los Angeles area with her husband and three children.
I expected this to be all about diet and exercise but it was so much more! Yes, it helps with those two areas but also brings in other aspects that should definitely be part of you healthy habits journey such as gratitude and rest. I will definitely be returning to this journal when I feel like I have lost balance in my life and health. A great balance of mind, body and spirit.