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The Self-Care Prescription Journal: Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals
Nurture your body, mind, and spirit with action-oriented journaling prompts for self care
With the right tools, you can make self care a daily habit rather than an occasional luxury. The perfect companion to The Self-Care Prescription , this journal is filled with reflective writing prompts that empower you to attend to your needs, create space to slow down and breathe, and take inspired actions to improve your life.
Journal your way to improved well-being with these practical self care writing prompts.
With the right tools, you can make self care a daily habit rather than an occasional luxury. The perfect companion to The Self-Care Prescription , this journal is filled with reflective writing prompts that empower you to attend to your needs, create space to slow down and breathe, and take inspired actions to improve your life.
Journal your way to improved well-being with these practical self care writing prompts.
176 pages, Paperback
Published April 27, 2021
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