The DIY Boot Camp Cookbook: Low-Calorie Recipes – for a Beach-Ready Body!

by Christina Tosch

Are you beach-body ready? You don't need to join a boot camp to enjoy those body-boosting effects. Instead, devise a DIY exercise and low-calorie diet plan at home. In no time at all, you will lose weight, feel a lot healthier, and have bags more energy. The key to unlocking weight loss success is to remember food is fuel. Vigorous exercise puts your body into a calorie deficit. When you are eating a calorie-restricted diet, you must make sure those calories count! And that means enjoying well-balanced and healthy meals. The best way to do it is by planning your meals and snacks in advance. The DIY Boot Camp Cookbook gives you everything you need to help you create low-calorie breakfasts, lunches, mains, and snacks. Here, you can check out 40 boot camp-friendly low-calorie recipes. Combining a military-style exercise regime with this low-calorie cookbook is the perfect choice for weight loss success!

114 pages, Kindle Edition

Published April 23, 2021

Reviews

[Donadee's Corner · Rating 5 out of 5]

I love cookbooks, I am not a particularly good cook, in fact, I hate to even think about it. Over the years my husband did all the cooking till he passed away, after that, I just did what I had to survive until I found cookbooks. They have saved me many times and this one has helped in keeping my weight down. We can all use that, right? Easy to read, and easy to complete.