How do you cure a mystery illness? In 2012 health and wellness coach Carrie Eckert contracted a respiratory condition from which she only partially recovered, an illness that had no explanation or prognosis. After experimenting for years with various treatments ranging from mainstream medicine to holistic therapies, Eckert found her answers in what is known as neuroplasticity, or the brain’s ability to rewire itself, as well as a variety of mindfulness and self-discovery techniques. Written with candor, humor, and self-compassion, Going with My Gut is a relatable story that will resonate with any reader who has suffered from physical symptoms their doctors don’t understand.
DNF at 16% // I have only reached 20+ pages and I already got tired reading this. There's too much going on. The author seems to have so many personal issues aside from health issues. It's too much for me to handle.
~ Thank you to NetGalley and publisher for the review copy. ~