Memoria: Todo lo que necesitas saber para no olvidarte de las cosas (Cuerpo y Salud / Body and Health)

by Aaron P. Nelson

De la mano de la prestigiosa Harvard Medical School, la colección Cuerpo y Salud de Ediciones Paidós publicará títulos centrados en los problemas de salud que más preocupan a los lectores actualmente, empezando por Colesterol y Memoria.. Los textos de la Harvard Medical School Series son accesible y repletos de consejos prácticos, elaborados por reconocidos especialistas en la materia, ahora por primera vez disponibles para el público en lengua castellana.   Aaron P. Nelson, doctor de la Facultad de Medicina de Harvard y Neuropsicólogo Clínico ha ayudado a miles de pacientes con problemas cognitivos y de memoria. En esta guía de fácil lectura podrá ▪ Cómo saber si tiene algún problema, además de los métodos adecuados para su evaluación. ▪ Cómo afectan a nuestra memoria factores tales como el tabaco, una mala alimentación o un estilo de vida sedentario. ▪ Un programa completo para mejorar su memoria, en el que se incluyen ejercicios, materiales, consejos sobre alimentación, trucos para recordar cosas importantes. ▪ Diferentes tratamientos y toda la verdad sobre las terapias alternativas.

Genres: Nonfiction, Science, Self Help

256 pages, Paperback

First published March 21, 2005

Reviews

[Tarek Roshdy]

استفدت منه كثيرا و وجدته ممتعا جدا، جارى البحث عن كتاب احدث يتكلم عن نفس الموضوع لان هذا الكتاب مر على صدوره ثمان سنوات و هى مدة طويلة فى عمر العلم الحديث

[D Books · Rating 5 out of 5]

Invaluable!!! Although this book is 7 years old, there are some VERY useful information within this book to give you a very good base to start from on optimizing your memory. From there you could update your knowledge by going to the National Institute of Health website, various reputable medical journals, the American Academy of Neurology, and various other journals, websites, and institutions.

[Sandra]

This book, ghost written by Susan Gilbert is a technical overview of memory mechanics. The specific descriptions of types of memory helped me understand how they work. I appreciated the scientific references to the processes and tips to activate when my memory fails with aging. Having met the Nelson at a Learning and the Brain conference, I appreciated his presentation and perspectives on brain health.

[Susan · Rating 3 out of 5]

Worst part about reading this book? I've already forgotten it. But really, it has good information in an easy to read style.

[Sarezh kamla · Rating 3 out of 5]

as i pick up the book in sake to improve my daily memory use .. but as i got started and i just found that it is almost talk about something else which more worth advance subjects form me, book give at detailed way all about memory and it is disorders , and memory problems ,, treatments drugs , and daily habits that effect directly on memory .. good book :) :)

[Jareed · Rating 3 out of 5]

The guide, examination and suggested contravention for memory loss substantially caters to memory loss caused by aging, but that is not to say that it can't be applied as a remedy to memory loss triggered by differing stimuli.

[Joan · Rating 4 out of 5]

Very informative, yet easy to understand. Hope I can remember all the helpful hints they provided to optimize my memory! :)

[Kerlip Bintang]

Lagi pengen nyari tau, kemana ingatan ku berpaling pergi hehehe....

-yg lg ngerasa punya short memory-

[Elizabeth m · Rating 3 out of 5]

Got it. Write stuff down!

[Rosemary · Rating 1 out of 5]

Far less accessible than Richard Restak's Think Smart. Very conventional read.

[Mark Williams · Rating 4 out of 5]

Has interesting techniques to maximise your memory.