Thanks to a confluence of demographics and technology, we've pivoted further away from nature than any other generation before us. At the same time, we're increasingly burdened by chronic ailments made worse by time spent indoors, from myopia and vitamin D deficiency, to obesity, depression, loneliness and anxiety" ~Florence Williams, The Nature Fix.
With this sober reality as the central problem, Lyanda Lynn Haupt presents us with a simple solution:
Go Outside
. In this gentle, easy-to-digest meditation that is a tapestry of memoir, devotional, and guide, Haupt shows us the wisdom that has been with us since humans have been recording their thoughts with stones, fire, art, architecture, legends, songs, and only very recently, in print. Time spent communing with nature is time spent restoring the soul, not just that of the individual, but of our shared humanity.
Haupt blends faith and mysticism with science, bringing us the wisdom from philosophers like 11th century polymath and Benedictine abbess Hildegard of Bingen and mystic Julian of Norwich, whose 14th century writings are the first known works in English by a woman, to the poet and Celtic philosopher John O'Donohue, to a range of scientists and academics specializing in botany, biology, neurology, animal behavior. ”We live in a continuum she states, From the microecosystems of our households we make the choices that will allow the endurance of deepest wilderness."
Rooted presents the necessity of solitude, of walking (specifically, walking barefoot, a practice known as Earthing), wandering, what a "forest bath" really means. Haupt takes us into an exploration of animal, tree and root system intelligence and how to avoid the inevitable anthropomorphology that reduces non-human beings to human-like behaviors and emotions.
Although it is impossible to present meditations on engaging with the natural world without presenting the peril in which we have placed it, Rooted is about recapturing a sense of wonder and communion with Outside as a means to healing and preserving it. There is hope in each chapter, even in the poignancy of loss and grief.
I loved the intentionality Haupt's work. She invites us to actively participate in the Earth's—and our own—healing by handing us the receipts from science, philosophy and poetry that show the necessity and vitality of our engagement and what we stand to lose by remaining locked inside.