Take Five

by Niall Breslin

Following the success of his first picture book, The Magic Moment , musician and mindfulness expert Niall Breslin (Bressie) is back with another important life lesson for young children, beautifully brought to life by illustrator Sheena Dempsey. When Freddie sees all the presents his friend Ben gets for his birthday, he feels a bit sad … Nana teaches Freddie how to be thankful for everything he has – together they count all the wonderful things in their lives. This gratitude trick is a helpful technique for dealing with the uncomfortable and often confusing feelings of jealousy that children inevitably encounter. Praise for The Magic Moment : 'The sort of book that could be genuinely helpful to an anxious child' The Irish Times 'Teaches children a really simple and effective mindfulness technique for managing big feelings' Dr Malie Coyne 'A book with an important message' Irish Independent

Paperback

Published February 21, 2020

About the author

Niall Breslin (born 22 October 1980), known as Bressie, is an Irish musician and former Westmeath Gaelic footballer and Leinster Rugby player. Breslin found success as the lead singer, guitarist and songwriter with pop band The Blizzards, as a co-writer and producer with XIX Entertainment and as a solo artist. He was the winning coach on the first and third seasons of The Voice of Ireland.

Reviews

[Anna · Rating 4 out of 5]

Illustrated by Sheena Dempsey.

This second book deals with Freddie and how he copes with jealous feelings and anxiety at a friend's party. Leaving under a dark cloud he goes off with his Nan. She helps him by asking him to find five positives - the Take Five of the title - in his life.
The illustrations are lovely and aided the movement of the story for my five year old. In particular Ms Dempsey shows a deft hand in illustrating Freddie in his dark and anxious moments.
I will say it is not a book you would read every night but one you would take out when your child is having difficulties. The practical mindfulness step is easy to grasp and retain. There is also a practical gratitude diary, which encourages after reading discussions and reinforces the use of mindfulness, which would be of great use to teachers and parents.

[The Book Hub at Cabra Library · Rating 4 out of 5]

This is a picture book that helps young children deal with their emotions. Freddie was at Ben's birthday party. Freddie felt bad when Ben didn't let him have a turn. Fortunately, a special person in his life showed him a way to feel better.

[David Cleary · Rating 5 out of 5]

Myself and my 8 year old love this book.
It was greatvat explaining a small problem.
Love it