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The Plant Based Weight Loss Solution: A 28-Day Plan and Cookbook to Lose Weight the Healthy Way
Lose weight naturally with the power of a whole-food, plant-based diet
Discover a sustainable take on weight loss that’s as good for your body and the environment as it is for your waistline. This combination guide and plant-based cookbook helps you change the way you eat with friendly advice and an easy-to-follow meal plan, plus plenty of flavorful whole-food recipes that anyone can make at home.
Go beyond other whole-food, plant-based cookbooks
28-day kick-start—It’s simple to get started thanks to a plant-based cookbook that walks you through the first four weeks of your new diet. Tips for going plant-based—Learn what you should stock in your plant-based kitchen, how to supplement your diet with exercise, and more. SOS-free recipes—This plant-based cookbook is filled with tasty meals that draw out the naturally rich flavors of the ingredients without relying on added salt, oil, or refined sugar.
Make your weight loss journey easy and healthy with this plant-based cookbook.
Discover a sustainable take on weight loss that’s as good for your body and the environment as it is for your waistline. This combination guide and plant-based cookbook helps you change the way you eat with friendly advice and an easy-to-follow meal plan, plus plenty of flavorful whole-food recipes that anyone can make at home.
Go beyond other whole-food, plant-based cookbooks
28-day kick-start—It’s simple to get started thanks to a plant-based cookbook that walks you through the first four weeks of your new diet. Tips for going plant-based—Learn what you should stock in your plant-based kitchen, how to supplement your diet with exercise, and more. SOS-free recipes—This plant-based cookbook is filled with tasty meals that draw out the naturally rich flavors of the ingredients without relying on added salt, oil, or refined sugar.
Make your weight loss journey easy and healthy with this plant-based cookbook.
- GenresCooking
199 pages, Kindle Edition
Published May 18, 2021
183 people are currently reading
24 people want to read
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Displaying 1 - 6 of 6 reviews
July 18, 2021
Nice options
Easy read a s lots of recipes!
Good for beginners to Whole Food plant based or vegan.
I will save for future meal options
Easy read a s lots of recipes!
Good for beginners to Whole Food plant based or vegan.
I will save for future meal options
May 24, 2021
Nice job
Easy to read , take me less then 4 hours . Very informative, with just enough information for plant based whole food diet, for beginners . Cook your own meal from this book and good luck on your journey.
Easy to read , take me less then 4 hours . Very informative, with just enough information for plant based whole food diet, for beginners . Cook your own meal from this book and good luck on your journey.
August 24, 2022
Good ideas for plant based meals and snacks. I definitely don’t see myself as a vegan but do like to mix in vegan meals when I can.
July 6, 2023
yummy
Different mix of recipes with ingredients you can actually find in regular stores.
Love the vegaburger patties with black beans and edamame
Different mix of recipes with ingredients you can actually find in regular stores.
Love the vegaburger patties with black beans and edamame
September 12, 2023
information
Excellent information and easy to understand and follow
Will try my best yo follow these menus. Thank you for helping
Excellent information and easy to understand and follow
Will try my best yo follow these menus. Thank you for helping
May 6, 2021
Thank you to Callisto Press for this ARC.
There are many great recipes in this cookbook that I look forward to trying! The first one will be the oatmeal cookies.
There are many great recipes in this cookbook that I look forward to trying! The first one will be the oatmeal cookies.
Displaying 1 - 6 of 6 reviews