If you don't have time to read this book, you need to read this book! (And if you do have time, what are you waiting for??)
Refreshing, timely, and necessary: that's how I would describe this book. Sih has masterfully offered up surprising depth and breadth in the key issues framing our existence within these pages - without serving up a dense or depressing platter. That is a feat.
We all live alongside the challenge of digital technology and its brilliance as a tool for productivity and simultaneous behemoth capacity to chew us up and spit us out. Sih provides a storied, researched, yet simply-stated rationale for how to make real space in the digital age. And not just 'space' for the sake of it, but to carve out head, heart and body space for things that really matter - to discover who we are, who we love and what we love, and how to contribute in this world.
So many books just tell us what or how to think, but not this one. One of the gold threads in this read is the practical tips Sih serves up at the end of every chapter - principled, relatable, doable, and (if you do them!) life-changing.
Again, read this book: in it, you'll find out how to work from your rest (yes, you read that right) and learn how to master your screens rather than let them master you. Get reading!