This book is all about "bitachon", the feeling of security that comes from trusting in God. It addresses the subject not only on a theoretical level, but in a practical way that readily and directly improves the quality of our lives the moment we begin to apply what we learn. The more we attain "bitachon", the less we worry. The less we worry, the better we feel and the more we're able to redirect our emotional and physical energies toward more productive endeavors.
I really enjoyed this concise and easy to digest guide on bitachon! Here is my main takeaway.
Strengthening emuna leads to bitachon, but that’s easier said than done. Focus 1: “histapkus, happiness with one’s portion in life, no matter how big or small it may be.”