Learn the Chakra practice that will elevate your energy & transform your life. Simply and powerfully, the Chakra Actiavtion Method will provide you with the exact steps to clear, heal and activate your energy centers by dissolving old blocks, releasing fears and doubts, and increasing your confidence. Week by week, you will be guided to use the A.C.T.I.V.A.T.E. steps to experience your energy centers spinning harmoniously. You will use a potent combination of essential oils + your intention + affirmations + visualization to rebalance your chakras, knowing your energy centers are drawing in and distributing all the energy they need to restore balance in mind, body, spirit and emotions. With daily practice of learning how to manage and activate this energy, you'll feel more relaxed, rejuvenated, and in touch with your body. This book will provide you with a powerful process that may assist you in getting unstuck, clearing your path, and tapping into your true self.
Included How the Chakra Activation Method Came AboutChapter 01: Chakras Your Subtle Energy BodyThe 7 Main Chakras & How They FunctionChapter 02: The Healing Frequencies of Essential Oils Nature’s MedicineThe Frequency of OilsChapter 03: The A.C.T.I.V.A.T.E. Steps The Chakra Activation Method StepsPrepare to ACTIVATEEnhancementsChapter 04: Creating Sacred Space Devote time and space for your daily CAM practiceCleanse Your Space and Set an IntentionChapter 05: Assess Your Chakra Health Your 7-week CAM planChakra Quizzes to gather baseline dataChapter 06: The Root Chakra- “I Live” Balanced and Imbalanced CharacteristicsOils for the Root ChakraRoot Chakra ACTIVATION ScriptEnhancementsJournal promptsChapter 07: The Sacral Chakra- “I Feel” Balanced and Imbalanced CharacteristicsOils for the Sacral ChakraSacral Chakra ACTIVATION ScriptEnhancementsJournal promptsChapter 08: The Solar Plexus Chakra- “I Will” Balanced and Imbalanced CharacteristicsOils for the Solar Plexus ChakraSolar Plexus Chakra ACTIVATION ScriptEnhancementsJournal promptsChapter 09: The Heart Chakra- “I Love” Balanced and Imbalanced CharacteristicsOils for the Heart ChakraHeart Chakra ACTIVATION ScriptEnhancementsJournal promptsChapter 10: The Throat Chakra- “I Speak” Balanced and Imbalanced CharacteristicsOils for the Throat ChakraThroat Chakra ACTIVATION ScriptEnhancementsJournal promptsChapter 11: The Third-Eye Chakra- “I See”
Being new to chakra activation, I was looking for an easy-to-understand overview of the different types and this book gave me what I needed. Very detailed descriptions, step-by-step instructions and options to customize. A great place to start or continue your journey.