Control the Beast: A Guide to Managing Your Emotions

by Ed Snyder, Gayle Snyder

This book is not really about anger management. However, I talk about it quite a bit. This book is about controlling the beast within. It's about emotional intelligence. It is about everything attached to anger management and how to do just that; manage it. It's about how to make your life better, more peaceful, with greater focus and improved relationships. It's about understanding how everything works, applying it, and finally controlling the beast as second nature.

131 pages, Paperback

Published January 1, 2021

Reviews

[Erma Jean Caston-Goss · Rating 5 out of 5]

An absolute must read!